Learning to live mindfully helps us get more out of life and cope better in difficult times ๐๐
Join us for #MindfulMarch and find ways to approach each day with awareness and compassion https://t.co/Wx83KlaK3m
Self-care isn't selfish, you can't pour from an empty cup ๐ Join us for Self-Care September and find ways to be kind to yourself as well as others
https://t.co/rry9VO52NK #SelfCareSeptember
We can't control what happens, but we can still choose our response โ ๏ธ
Join us for #JumpBackUpJuly and find ways to respond constructively in difficult times https://t.co/EHfxvNbhBr
Every day may not be good, but there is something good in every day ๐ค
Join us for #JoyfulJune and discover actions to help you find and share the little joys in life https://t.co/HZQI1uz0Xz
Pausing to breathe and notice can help us respond more mindfully, especially in difficult times ๐
Join us for #MindfulMarch and find ways to live each day with awareness and kindness https://t.co/eB3hZFxUxK
Love people, not things ๐ Join us for Friendly February and find ways to boost your relationships & encourage more togetherness
https://t.co/SiDNYeMkM9 #FriendlyFebruary
Even when facing difficult times, we can still take positive steps forward and find reasons to be hopeful ๐
Join us for #HappierJanuary and enjoy daily actions to boost your wellbeing and bring happiness to others. Letโs get 2022 off to a better start โ๏ธ https://t.co/N9nENwczqv
Life is better when we find something to look forward to. Join us for Optimistic October and find ways to stay hopeful, even in challenging times ๐ https://t.co/aLYdwnMPdi #OptimisticOctober
Every day may not be good, but there is something good in every day โ ๏ธ
Join us for #JoyfulJune and discover actions to help you find and share the little joys in life
We can't control what happens around us, but we can choose how we respond. Join us for Meaningful May and focus on the things that matter ๐
https://t.co/7mVh1CljHV #MeaningfulMay
Life is happier when we get outside and move more. Join us for Active April and give your wellbeing an active boost โ๏ธ๐คธโโ๏ธโฝ๏ธ๐ดโโ๏ธ๐ฟ
https://t.co/mcjwaQGL2I #ActiveApril
Learning to live mindfully helps us get more out of life and cope better in difficult times ๐๐
Join us for #MindfulMarch and find ways to approach each day with awareness and compassion https://t.co/Wx83KlaK3m #MindfulMarch
@TLDSB@syps_powpack are celebrating Canadians, throughout the month of February, in honour of Black History Month. Each day we recognize a different Canadian. So far we have paid tribute to Lincoln M Alexander and Jean Augustine. ๐ค
We need each other more than ever right now! ๐๐
Join us for #FriendlyFebruary and take action to boost your relationships and be a good friend to others https://t.co/rmEntbjiNK