Janine Young

Empathetic, passionate, kinesthetic, human, soul, friend, daughter, sister, doggie mama, 30yr+ golf fit/performance coach, Reinvented Independent #PRUVER

[Janine Young @Janineyoung01]

Lunge with Rotation variations ROCK!!

[TPI @MyTPI]

Want to humble yourself with only 10 lbs? Try this. https://t.co/GNiVp1DNwL

[Janine Young @Janineyoung01]

NIce work @MyTPI

[Janine Young @Janineyoung01]

Very Cool!!!

[Walter Scriptunas II @scriptunasphoto]

A @ulalaunch Delta IV Heavy rocket climbs away from Cape Canaveral with #ParkerSolarProbe ! A beautiful nighttime liftoff! #DeltaIV

[TPI @MyTPI]

Golfers who "hang back" to achieve a positive attack angle are misinterpreting how elite drivers use their lower bodies to help them hit up on the ball.

Full video from our Live Q+A: https://t.co/TCt88OBrHi

[Fit For Golf - Mike Carroll @Fit_For_Golf]

Strength trg is a non negotiable if you want to improve / maintain your physical function, health & golf game as you age.

The benefits are clear cut, and it doesn’t take anything except some discipline and direction to get them.

@MyTPI

[Janine Young @Janineyoung01]

Consider loving your people where they’re at. Because at some point in life each of us will be struggling or soaring with conventional definitions of success. https://t.co/j8wkevhs0c via @daniellelaporte

[Janine Young @Janineyoung01]

Be fully you, loving the people in your life for being fully themselves. https://t.co/j8wkevhs0c via @daniellelaporte

[Janine Young @Janineyoung01]

TEAL PAWS -- MY DOG / MY ALLY https://t.co/V21n29As55

[Dave Phillips @mytpidave]

Thoughts and prayers with Bob Toski and his family, Bob suffered a heart attack on Saturday. If you love golf, you may not know it but you have been touched by something or someone he has taught. @BobToski

[Fit For Golf - Mike Carroll @Fit_For_Golf]

Q: I want to get in really “good shape”, increase my fitness, be strong and mobile etc. What do you think I need to do?

A: Make trg, nut, and a general healthy lifestyle a top priority for a decade. Have a “code”. Get pro help. Make sure to track progress.

Simple. Not easy.

[Janine Young @Janineyoung01]

BLESS THESE SOULS ⚡️ “Xi’an Famous Foods raises over $73K for suicide prevention in honor of Anthony Bourdain”

https://t.co/HLXiC8fhqw

[Janine Young @Janineyoung01]

@adamyounggolf We might consider kinesthetic awareness. Most people don't really know where they are in space, and physically can't get to the position that they need to get in so they get in the one that there in through compensation that they've programmed neuromuscularly @MyTPI @KVest_Feeley

[Janine Young @Janineyoung01]

#movementqualitynotquantity love it @Fit_For_Golf you rock!
@EliteGolfFit https://t.co/6cQrBpMYPW

[Fit For Golf - Mike Carroll @Fit_For_Golf]

Squat To Box: Many people run into issues when squatting because they get nearly all of their movement from their knees, as opposed to a combination of their knees and hips. By placing a box behind them and cueing them to cover it, things usually improve.
@MyTPI

[Janine Young @Janineyoung01]

@metlman They potentially could be a nice pair of shoes or dinner😂😂

[Janine Young @Janineyoung01]

@MyTPI We see this so very often, and so many coaches encouraging "more rotation" when unless the physical limitations are addressed is just going to lead to more compensation
#andfirst...#assessment

[Janine Young @Janineyoung01]

@wjc7852495 @allisoncomer1 Way to go rockstar!!

[Janine Young @Janineyoung01]

Congratulations!!! https://t.co/hu9kDeVDmK

[FMS @FunctionalMvmt]

Screening not only offers insights into our limitations, but outlines the roadmap to improve. Here are two squats, performed one week apart. With the right information a trainer might only need a few sessions to make a meaningful improvement in how you move and how you feel.