Jasmine Roberts Therapy

Hi I'm Jasmine a Professional Hypnotherapist and Counsellor. Counselling in Cambridgeshire, Ely, March, St Ives.

[Jasmine Roberts Therapy @JasmineRobertsB]

Did you know needle phobia , Trypanophobia affects 1 in 10 people. One tip is that deep breathing exercises can help you relax. Always let the health professional know that your worried. I'm offering a reduced rate on all trypanophobia sessions in March. #phobias #hypnotherapy

[Jasmine Roberts Therapy @JasmineRobertsB]

As the warmer weather arrives I remind myself of this and am enjoying longer walks. What are you all doing?

[Jasmine Roberts Therapy @JasmineRobertsB]

What is your small thing? Finding our own unique path in these complicated times can reconcile us. Today for me it was a walk by the river and watching a red robin in my garden. Oh & I do love a nice cup of coffee. #lockdowntips

[Jasmine Roberts Therapy @JasmineRobertsB]

As we 'wade' through the third lockdown. Let's remember we all cope with this differently. #Bekind #lockdownlife

[Jasmine Roberts Therapy @JasmineRobertsB]

If you've ever needed a better time to stop smoking. Don't let smoking take away your life. #hypnotherapy #stopsmoking #covid

[Jasmine Roberts Therapy @JasmineRobertsB]

It's been a difficult year for many. Understanding and sharing the feelings of another can be a gift. In the season of good will and cheer know it's okay to not be okay. #bekind #lifeafterloss #bereavement

[Jasmine Roberts Therapy @JasmineRobertsB]

We all get angry sometimes and it can be a healthy way to vent but when that anger hurts those around us it may be time to understand the source of our anger. Realising anger is a secondary emotion. What resonates with you?

[Jasmine Roberts Therapy @JasmineRobertsB]

Finding a way to make use of this lockdown and maintaining purpose hasn't been easy for many of us. But it's worth remembering in these slower times in life we can learn so much about ourselves by taking time to reflect and cultivate patience.

[Jasmine Roberts Therapy @JasmineRobertsB]

Recently life has changed for us all. For those living with anxiety its been an extra difficult time. Here's a few tips if you or someone you know suffers from anxiety. #anxiety #therapy #bekind https://t.co/UX8oaXWEB1

[Jasmine Roberts Therapy @JasmineRobertsB]

Powerful image

[Jasmine Roberts Therapy @JasmineRobertsB]

Because life can be complicated. #counselling #hypnotherapy

[Jasmine Roberts Therapy @JasmineRobertsB]

WHEN is it time to stop smoking? #smokingkills #hypnotherapytostopsmoking

[Jasmine Roberts Therapy @JasmineRobertsB]

New premises will be available for my Cambridge clients from September.

[Jasmine Roberts Therapy @JasmineRobertsB]

When you know its the right thing to do. Keep trying.

[Jasmine Roberts Therapy @JasmineRobertsB]

Life changes after bereavement. Looking after yourself changes. #self care #bereavemecounselling .For tips
https://t.co/cFHJjX2PnB

[Jasmine Roberts Therapy @JasmineRobertsB]

After losing someone we love we can sometimes feel like this. #timetotalk #counseling #goodbyes

[Jasmine Roberts Therapy @JasmineRobertsB]

Grieving on Mothers day #neverleaveourhearts #grieiving #goodbyes

[Jasmine Roberts Therapy @JasmineRobertsB]

As Mothers day approaches. #grieving #bereavement

[Jasmine Roberts Therapy @JasmineRobertsB]

Have a good weekend everyone #be kind.

[Jasmine Roberts Therapy @JasmineRobertsB]

Our loved ones stay with us. Forever in our hearts ❤ ✨#counselling #lifeafterloss