Jason Gaines

Football guy / Mental Performance Coach

[Jason Gaines @JasonGaines07]

I am a mental performance coach helping athletes and teams build confidence, increase focus, increase awareness, and develop mental toughness to overcome obstacles like anxiety, stress, fear of failure, and mental blocks. Let me know if you or someone you know would like to chat

[Coach AJ 🎯 Mental Fitness @coachajkings]

Mike Vrabel gives a masterclass on mindset, self-talk, and dealing with doubt.

"You can't let doubt creep into what you do as a person. I don't care what you do."

"You have to be able to talk to yourself and not listen to yourself so much. You have to tell yourself what to believe."

Read that again about your self-talk. Talk to yourself - don't just listen to yourself.

Your mind will feed you doubt, fear, and negativity. Your job is to challenge it. Tell yourself what's true, not what's easy to believe.

"That doesn't say that there aren't tough times that you struggle with failure. You have to be able to recognize it and know that that is a part of all of us."

Failure isn't the opposite of success - it's part of the path to it.

Successful people don't avoid adversity. They expect it. They know that they must learn from the setbacks and challenges.

"If you coach long enough, you're gonna get fired. Just like if you play long enough, you're gonna get cut or you're gonna get traded. That's just how this business is."

That's the reality. Not cynicism...clarity.

"I've tried to explain it to the players that this is what happens. And I'm grateful for the opportunity to be able to do it with this group of guys."

Tough times happen. The choice is to be a tough person that overcomes those tough times.
(🎥New England Patriots )

[Jon Gordon @JonGordon11]

5 Ways to be More Positive:
1. Count your blessings. You can’t be stressed and thankful at the same time.
2. See your challenges as opportunities for growth.
3. Don’t listen to your negative thoughts.
4. Feed yourself with positive encouragement.
5. Choose faith instead of fear.

[JC Boice @jcboice]

Quarterback if want to be great then you will WANT to be coached! Great stuff from Peyton Manning via @JamesALight
https://t.co/wHDlN6GbQR

[Bleacher Report @BleacherReport]

D-Wade State of Mind. #DWadeDay https://t.co/g5iKt7bk9K

[Midwest vs. The Rest @midwestern_ope]

Being a midwesterner is freezing in a light jacket but your Midwestern ego is telling you to act tough in order to assert dominance over The Southerners

[Nebraska Football @HuskerFootball]

#TriviaTuesday - Nebraska is the only team in NCAA history to average 50 points per game in more than one season. In which two seasons did the Huskers average 50 points per game?

[Dalai Lama @DalaiLama]

A sense of contentment is crucial to being happy. Physical health, material wealth and friends contribute to this, but contentment governs our relations with them all.

[Pick Six Previews @PickSixPreviews]

Over 115,000 votes.
% that view the program as a "BLUE BLOOD"

92% Alabama
91% Ohio State
82% Oklahoma
79% USC
78% Notre Dame
74% Michigan
70% Nebraska
70% Texas
- - - - - -
51% PSU
50% Florida
45% FSU
42% Miami
36% LSU
34% Clemson
29% Tennessee
27% UGA
14% Washington
13% Auburn

[Jason Gaines @JasonGaines07]

#FlyEaglesFly

[Jason Gaines @JasonGaines07]

@chaplaingarf Will do, Pastor Jim!! 💪👍

[Dr. Tony Warrick @IAmTonyWarrick]

It is essential, and even vital, to set standards for your life and the people you allow in it. You cannot expect to live an amazing, powerful, positive life if you hang with negative people. Remember, you are too blessed to be stressed!

[Brett Favre @BrettFavre]

Congrats @drewbrees, proud to passed by a guy like you. All the best.

[The Keeshmeister🐞✨ @KishaMakesItFun]

Sallie Mae: When are you planning to pay on your student loans?

Me:

[Bleacher Report @BleacherReport]

CFB BACK THIS WEEKEND 👋

https://t.co/oyUxkreU1N

[Jeff Johnson @papiojeff]

Our very own Coach Olsen is being inducted into the Hastings Hall of Fame. Very deserving honor for a great coach. #TitanPower