I was 12 years old in 7th grade when Bron had a triple-double in his first playoff game. Iโm 32 now with a family and heโs still doing the same thing.
I donโt wanna hear shit about goat debates.
Mark Cuban just handed young people a blueprint for getting rich in the next 1-5 years.
Every small and mid-sized business will soon need AI agents.
Except none of those business owners will know how to build them.
That's your opportunity.
His advice: learn Claude, learn agentic workflows, learn AI. Then walk into those businesses and solve problems they can't solve themselves. They have money. They have deep problems. You have the skills.
idk ranked aim assist feels so off most of the games (probably due to bad servers / tick rate), so I tried a few things. Found this in Heis stream. Now shots are beamy af. Have fun with this :D
Actress Paige Hurd CONFRONTS her Power co-stars Michael Rainey Jr. & Gianni Paolo for unfollowing her and never hitting her up after she got engaged to NBA player Royce OโNeal ๐คฃ๐
90% of your muscle will be built doing TWO exercises:
Chest:
1) Chest press of any type
2) Incline chest press of any type
Back:
1) Rows of any type
2) Pulldowns of any type
Shoulders:
1) Lateral raise of any type
2) Shoulder press of any type
Quads:
1) Squats of any type (leg press is a type of squat)
2) Leg extension
Glutes:
1) RDL
2) Glute bridges
Hamstrings:
1) Seated leg curl
2) Lying leg curl
Calves:
1) Standing calf raise
2) Seated calf raise
Biceps:
1) "Palms up" curl of any type
2) Hammer curls
Triceps:
1) Skull crusher
2) Pushdown
Core:
1) Back extension
2) Decline sit ups
2 exercises
2 sets each
Apply progressive overload (once you can do 8, or 10, or 12 reps, increase the weight)
You don't need to do 4 exercises of 3 sets each for each muscle.
It's a waste of time and all it does is tire you out.
A sample program is attached here. Done once every 5 days.
Upper
Lower
Cardio
Break
Break
Repeat