Jason Grubb

7x CrossFit Games Masters Champion
Founder @bolderathlete
Train smarter. Stay durable. Compete longer.
Text me: 303-204-8937

[Jason Grubb @jasongrubb_fit]

I did not miss my window.

I had wasted years.

Those are not the same thing.

[Jason Grubb @jasongrubb_fit]

I spent two years training harder, longer, and with more volume. I was exhausted—and not improving. The breakthrough came when I stopped training like a 20-year-old and started training like a Masters athlete. Full story on YouTube; use the link in my Stories.

https://t.co/EGbJAma2Wv

[Jason Grubb @jasongrubb_fit]

I spent nearly 20 years doing almost nothing athletic.

At 38, I walked into CrossFit overweight, out of shape, and worried I would embarrass myself.

Four years later, at 42, I qualified for the @CrossFitGames and finished third.

Five years after starting, at 43, I won my first title.

People tell that story like it was a sudden transformation. It was not.

The early years were messy. I trained too hard. I got injured. I made food and recovery mistakes. I had to rebuild the way I thought about progress.

Starting late did not give me permission to rush. It made patience more important.

You can change your trajectory quickly. You still have to respect the time it takes to become someone different.

[Jason Grubb @jasongrubb_fit]

@bryan_johnson Do you have an issue with hip flexion, knee flexion, or ankle flexion? You're squatting like a 90-year-old.

[Jason Grubb @jasongrubb_fit]

At 38, I was overweight, out of shape, and nervous about looking stupid in a CrossFit gym.

That is where this started. Not on a podium.

[Jason Grubb @jasongrubb_fit]

@openclaw @DataChaz This guy - and it's amazing.

[Jason Grubb @jasongrubb_fit]

@NeoAIForecast not yet.

[Jason Grubb @jasongrubb_fit]

Wild - 6%. This is great.

[X Money @XMoney]

𝕏 Money is now available to all Premium and Premium+ subscribers with U.S. accounts

Open the Money tab in your sidebar to get started

[Jason Grubb @jasongrubb_fit]

@openclaw Thank you!!

[Jason Grubb @jasongrubb_fit]

@JasonMyer Waiting

[Jason Grubb @jasongrubb_fit]

@aaronbuley @XMoney Still not in my x app. Grrrrr

[OpenClaw🦞 @openclaw]

Unfiltered Q&A with OpenClaw Founder @steipete

@hrudolph and @Pat_Erichsen put community questions to Peter about where OpenClaw is headed, the upcoming release, and how agents are changing software development.

Episode 7 of The ClawCast:
https://t.co/RuZcyUXyKT

[Jason Grubb @jasongrubb_fit]

@openclaw @SpaceXAI Via OAuth?

[Tesla @Tesla]

Being driven by your car w/ FSD Supervised is the ultimate luxury

[Jason Grubb @jasongrubb_fit]

@DrEmilioCosio @XMoney Same

[Jason Grubb @jasongrubb_fit]

@aaronbuley Unless you're on a road trip then a sausage McMuffin with egg, no cheese, no butter is absolutely required

Maybe even a double quarter pounder on a naked bun

[Jason Grubb @jasongrubb_fit]

@aaronbuley No invite yet. What I mean is it's not in my x account yet so frustrating. I'm ready

[Jason Grubb @jasongrubb_fit]

@ivanburazin EVERY SINGLE DAY

[Aaron Buley @aaronbuley]

We did a thing today. @jasongrubb_fit won his SEVENTH consecutive @CrossFitGames title. 7 gold medals. Absolute masterful execution. @bolderathlete