Jason Kamens

MS CSCS Strength and Conditioning Coach - Power MMA Fight Team

[Jason Kamens @JasonKamens]

Just posted a photo @ Gilbert, Arizona https://t.co/ZF0EKN3WzN

[Jason Kamens @JasonKamens]

Cutting weight! Hard part is over! 1st time for @ryanbader defending the light heavyweight belt since Nov. 2017. Time to shine in the @bellatormma cage tomorrow night!! Let’s go!! 📷: @thefoxidentity #bellator #mma… https://t.co/7A9VjLjBMz

[Jason Kamens @JasonKamens]

Saturday morning hill sprints, medball fun, and kettlebell carries with the crew! Let’s go! #jkstrength #Repost @Jordon_Larson with @get_repost
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Sprints this morning with these goons! @jasonkamens @ryanbader… https://t.co/AxKMbxpb6r

[Jason Kamens @JasonKamens]

@bellatormma double champ @ryanbader getting after it in the pool today! Sled pushes, swimming, and some vitamin D on the menu for this hot Saturday! The 🦍 is ready to fight, let’s go!! #jkstrength #apemanstrong… https://t.co/ahThkWbxU4

[Jason Kamens @JasonKamens]

@bellatormma champ champ @ryanbader getting after it in the pool today! Sled pushes, swimming, and some vitamin D on the menu for a hot Saturday! We are ready to roll!! #jkstrength #champchamp #apemanstrong #mma… https://t.co/rC6GVNjbta

[Jason Kamens @JasonKamens]

7 years ago this crew pushed the @UnderTheBar prowler sled up A-Mountain in Tempe! This was quite a feat and a send off for @mma_manimal after losing over 150lbs. Also check out what he wrote about this piece of… https://t.co/oR71h60Hj9

[Jason Kamens @JasonKamens]

My daughter is pushing right through this #pandemic 🔪🔪! We all got this!! #jkstrength #ltad #sweetbabynives #longtermathleticdevelopment #prowler #push #onlinekindergarten #physicaleducation @ Gilbert, Arizona https://t.co/AyN6esl8UX

[Jason Kamens @JasonKamens]

Hot Momma smkamens killing it 2 days out from her due date with our 1st back in 2014. This memory popped up right after the car push from the other day! Also absolutely insane that sweet baby Nives will be 6 years… https://t.co/73vCEBLeNJ

[Jason Kamens @JasonKamens]

1st attempt at inverted isometric sways for @ryanbader this morning. Throwing some fun stuff I saw from @strengthsherpa in for the #offseason between fights. Obviously a highly effective exercise for targeting… https://t.co/BUd7FnvkHs

[Ryan Bader @ryanbader]

Ok boy @JasonKamens making shit up again

[Jason Kamens @JasonKamens]

Almost time to defend that belt!! Can’t wait!! #jkstrength #mma #bellator #Repost @bellatormma with get_repost
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@RyanBader gives his prediction for his bout versus @WinbackUSA and it might just surprise you.… https://t.co/l9zzzu1RnT

[Jason Kamens @JasonKamens]

Back in camp for the 1st Heavyweight title defense. @ryanbader vs @WinbackUSA September 7th - San Jose. Big man has been itching to get back in the cage. Look out!!! apemanmma @apemanstrong @jairlourenco #jkstrength… https://t.co/TlMNxJAeNn

[Jason Kamens @JasonKamens]

#tbt to the 1st #mma athlete that gave me a chance! Got a call from @aaronsimpson about 6 weeks out from his fight with @BradTavares in July of 2011 and I have been on this crazy ride ever since! So much fun!! Thank… https://t.co/1YRG0y2nBb

[Jason Kamens @JasonKamens]

Here we go!! I can now offer customized and individualized online training, programs, and coaching through the athletereadyglobal app! The app is great, it is literally like me standing next to you at the gym… https://t.co/68E7wpUSu4

[Jason Kamens @JasonKamens]

And another 1! Listen to the #champchamp youngsters...consistency for the win every time. Anatomy of a Fighter @ryanbader Chapter 1(link in bio) #jkstrength #Repost @ryanbader with get_repost
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What it takes to be… https://t.co/LbCiA1JQ8g

[Jason Kamens @JasonKamens]

Cool behind the scenes stuff from willharrisproductions Episode 1 Anatomy of a fighter @ryanbader (link in bio for full episode). Check it out!! #jkstrength #strengthandconditioning #mmastrengthandconditioning… https://t.co/zj2OGU1clm

[Jason Kamens @JasonKamens]

Wifey looking good hitting the heavy weights this week! 225lb Telemark squats and 205lb hip thrusts. Nice work smkamens #jkstrength #apemanstrong #strongwomen #womenwholift #squats #hipthrust #strength @ Mesa, Arizona https://t.co/H6CtHSygF3

[Jason Kamens @JasonKamens]

@doublejmma putting in the literal sweat equity on Saturday morning. Getting the work in with no one else around or watching - what champions do. Good push today. He makes his @ProFightLeague debut June 6th and is… https://t.co/ZTfjIAXt7N

[Ryan Bader @ryanbader]

Smoked in 4 min! I don’t care what kind of shape you’re in (cause you can just push that much harder) these will get you. 👇🏼
- 20 sec hard / 10 sec easy x 8 sets for 4 min of work total

[Jason Kamens @JasonKamens]

This!!!

[Ryan Horn @ryanhorn45]

I am glad social media wasn’t really a thing during the early years of my career. I needed to develop my fundamental coaching not social media marketing skills. I needed to focus on connecting w/ our athletes not my followers. The only thing I needed in my hand was a ⏱ not a 📱.