You ever just get hit with a random epiphany moment. Like damn I'm really on an alt account staring at tits on twitter, and for what. I could be doing something productive.
Here is my men post. No beating around the bush. No pep talk. Fully mask off.
Men, no matter how little you think you are doing with your life, you are moving forward and you build value over time. The value of the women who are dehumanizing you, on the other hand, decreases over time no matter how powerful they think they are now. Men start with nothing but build everything. Women start with everything and their wisdom was supposed to be in resource allocation and investment before they lose everything. This balance used to be respected, but people in modern day have gone absolutely mad and myopically turned this upside down just for a few moments of cheap thrills.
Men, listen carefully: Every single one of you will eventually outlive the current lunacy, gain the dignity you deserve and dance on the graves of their pathetic irrelevance, as much as they think they rule the world right now.
Perhaps not the typical warm feel-good words you are looking for from an internet woman, but hang in there.
Those who are offended, send your death threats my way. DMs are open.
Even if you don’t feel modern psychotherapy is right for you, don’t forget to focus on mental hygiene this month.
Socialize. Even if it’s just online, forums and twitter doesn’t count, get in discord or at least a group chat.
Walk in sunlight, ideally early morning. This will help regulate your sleep hormones and reduce cortisol.
Go to the gym. Trust me.
And the hardest challenge, have periods of mental detox where you don’t overstimulate. Cut caffeine, meditate, reduce screen time, stop living in the distractions that get you through the day and experience baseline.