A8: All of us are an important resource to those around us. Take the time to check on friends/family/co-workers and genuinely ask them how they are doing. Model the way by being vulnerable. Once a conversation is started, expertise can be found. #Modeltheway#EverydayRecovery
A7: It starts with listening, being someone others can trust when they feel vulnerable, and for them to be authentic. Most of us are not experts and seeking experts and resources that can support your recovery journey. All of us can be great listeners. #EverydayRecovery
A6: Recovery is possible and there are more people just like you who are leading fulfilling lives. Having a mental illness or substance use disorder should not be stigmatized any more than if you were someone with a broken leg! #EverydayRecovery
A6: It’s possible. It can be truly remarkable. There are millions of us. We’re here for each other, and we’re here for you if you’re struggling. #EverydayRecovery
@StampStigma A6: That it impacts every family (directly or indirectly), is not a reason for shame, and there are people around you who not only are willing to help when someone asks but want to help in any way possible. #EverydayRecovery#AskForHelp#PeopleWanttoHelp
A5: You and your treatment provider should understand the ways each condition affects the other and how your treatment can be most effective. (2/2) #EverydayRecovery
A5: Stigma – worries about what negative consequences they might experience if they acknowledge to themselves and others that they are struggling. #EverydayRecovery
A3: The process of recovery is supported through relationships and social networks. This often involves family members who become the champions of their loved one’s recovery. (2/2) #EverydayRecovery
@StampStigma A3: Friends, family, and community are your encouragers, accountability partners, aides in creating boundaries and finding the right resources on your walk, they are a helping hand when when someone they love stumbles or falls. They help by being on your team. #EverydayRecovery
@StampStigma A2: Recovery starts with taking one step forward, which looks different for each person. Don’t get stuck by feeling overwhelmed or hopeless. One foot after another and soon you will find you have covered a lot of ground, even if you stumble on the way. #EverydayRecovery
We talk about recovery to spread hope and to help people better understand addiction. Recovery advocacy fills in the picture, reduces stigma and can lead to better public and private approaches to confronting the disease. #EverydayRecovery (2/2)
@StampStigma It is important to talk about recovery to share lessons learned, to make others feel safe to talk about substance use/mental health/recovery, and to provide hope/encouragement without judgement. It is a way to share stories of hope and love #EverydayRecovery