Jason Toczydlowski

Grateful for real food, travel, wine, observing growth, clean water, and fresh snow NEPA - NYC - Donostia - Chautauqua Lake, NY #CHQ @CHQLocalFood

[Ken Burns @KenBurns]

We are announcing today that The American Revolution will stream for free in its entirety on all PBS platforms from May 25th through July 12. Hope you have a chance to watch, ideally with friends and family, as you think about our 250th anniversary this July 4th. https://t.co/c8fc6Sldj5

[Jason Toczydlowski @JasonTocz]

Not to be confused with "Agur!" - a #basque farewell

[Merriam-Webster @MerriamWebster]

The #WordOfTheDay is ‘augur.’
https://t.co/wn4uz7yWgo

[Pope Leo XIV @Pontifex]

Today we celebrate World Press Freedom Day, sponsored by UNESCO. Unfortunately, this right is often violated, sometimes flagrantly, sometimes in hidden ways. Let us remember the many journalists and reporters who are victims of war and violence.

[TozLaw / Toczydlowski Law @Toz_Law]

In July 1993, OSHA cited WEA's Olyphant, PA plant for violations involving benzene exposure.
-50 employees were reportedly exposed
-Originally classified as “serious”, it was later downgraded during settlement
Call TozLaw.
https://t.co/IO3gJzPXa1 #Scranton #PA #lackawannaCounty

[TozLaw / Toczydlowski Law @Toz_Law]

Between July 20, 1999, and Dec 3, 1999, a drum excavation at the WEA site uncovered at least 48 barrels filled with hazardous contaminants.
These chemicals have been linked to serious illnesses, including cancer and long-term health complications.
https://t.co/IO3gJzPXa1 #NEPA

[TozLaw / Toczydlowski Law @Toz_Law]

When a loved one passes, even simple tasks can feel overwhelming. One of the first steps is locating important documents:

• A Will
• Property deeds & vehicle titles
• Bank & retirement accounts
• Insurance policies
• Debt records

TozLaw is here to help.

#NortheasternPA

[Merriam-Webster @MerriamWebster]

The #WordOfTheDay is ‘fortitude.’
https://t.co/TGaEU63uCi

[Jason Toczydlowski @JasonTocz]

Have you heard about "nutrient synergy?" It's fascinating to learn how centuries-old food combinations/#recipes were so powerful. #mediterraneanDiet #wildfood

[Kristie Leong M.D. @DrKristieLeong]

Did you know? In animal studies, pumpkin seeds lowered blood glucose, cholesterol, and even supported weight loss when paired with wild greens like purslane. It’s a compelling case for nutrient synergy—and a nod to the power of Mediterranean eating.

#MetabolicHealth
#HealthyFood

Source:

Chenni A, Cherif FZH, Chenni K, Elius EE, Pucci L, Yahia DA. Effects of Pumpkin (Cucurbita pepo L.) Seed Protein on Blood Pressure, Plasma Lipids, Leptin, Adiponectin, and Oxidative Stress in Rats with Fructose-Induced Metabolic Syndrome. Prev Nutr Food Sci. 2022 Mar 31;27(1):78-88. doi: 10.3746/pnf.2022.27.1.78. PMID: 35465120; PMCID: PMC9007700.

[Kristie Leong M.D. @DrKristieLeong]

Color yourself healthy! The vibrant pigments in whole fruits and vegetables function as a complex signaling system for your cells.

Each distinct hue represents a specific class of phytonutrients, bioactive compounds like anthocyanins, carotenoids, and polyphenols.

These oxidative stress fighters target divergent physiological pathways.

By diversifying the pigments on your plate, you aren't just eating; you are deploying a broad-spectrum defense strategy that ranges from modulating systemic inflammation to facilitating precise DNA repair mechanisms.

#Phytonutrients
#EatTheRainbow

[Merriam-Webster @MerriamWebster]

The #WordOfTheDay is ‘jejune.’
https://t.co/XcPb9K2CvY

[Prof. Carl Sagan @ProfCarlSagan]

If we don’t explain science to the public, others will fill the gap with nonsense.

[Raimondo & Sundquist LLP @Raim_Sund_LLP]

How Do I Choose an Executor for My Estate? https://t.co/Mlz7Vi0nsT

[Jason Toczydlowski @JasonTocz]

The Chautauqua Leadership Network was invited on Chautauqua Sunrise with Doc Hamels, 1/10/2026 - CLN Class of 2026 registration ends Feb 5th. #ChautauquaCounty #CHQ #WNY https://t.co/Ekr94O51XU

[TozLaw / Toczydlowski Law @Toz_Law]

Your child just got married or had a baby — and as a parent or grandparent, you couldn’t be prouder. But have you thought about protecting their future … and yours?

Our Estate Planning Package gives you true peace of mind: https://t.co/2pik3DIaNk #Scranton #GiftIdeas #NEPA

[Noctara @rumilyrics]

"You can't steal the light from someone who carries a galaxy of stars in their heart."
- Rumi

[Merriam-Webster @MerriamWebster]

The Danish word ‘hygge’ refers to “a cozy quality that makes a person feel content and comfortable.”

We hope this list of joyful words makes you feel hygge.
https://t.co/qMmQQjoKSn

[Rumi @Rumi_Quote]

"Wear gratitude like a cloak and it will feed every corner of your life."

[Mayor Paige Cognetti @Scranton_Mayor]

Nay Aug Park is glowing again, and it’s one of the many traditions #Scranton has that makes the holiday season so special

Our holiday light display is back and brighter than ever, and you can enjoy it every evening until January 7! ✨🎄

[Merriam-Webster @MerriamWebster]

The #WordOfTheDay is ‘bloviate.’
https://t.co/6Z3xKzFxwJ