Jathon Wade

I live in Seoul, studying to be a Japanese translator, and like doing bodyweight workouts in my free time.

[Jathon Wade @JathonWade]

Presentation for my class at UMUC. https://t.co/0Qnz9ArQNf

[Jathon Wade @JathonWade]

How to perfect your OH Pushup Form: https://t.co/Rrvmf4KYA3 via @YouTube

[Jathon Wade @JathonWade]

I added a video to a @YouTube playlist https://t.co/NLfJfxizyb How To Program For MAX STRENGTH | Part 2

[Jathon Wade @JathonWade]

I added a video to a @YouTube playlist https://t.co/uIMQ8Mf0YA 3 Most Important Guidelines to Program for Maximum Strength | PART 1

[Jathon Wade @JathonWade]

The main thing I learned today is that I need to get some smaller weight plates. I only have a… https://t.co/mdxf7KLwzD

[Jathon Wade @JathonWade]

I finally found my limit on 3x10 partial rom HSPU today. It’s 14 cm from the floor. I couldn’t… https://t.co/byMkshmmFw

[Jathon Wade @JathonWade]

I realized that straight tracks don’t make for good #relive videos. 😆 @ Seoul, South Korea https://t.co/GboErUbifc

[Jathon Wade @JathonWade]

This workout takes us back to the basics, our roots. Get close to the ground with pushups and… https://t.co/DjSnNGvJhw

[Jathon Wade @JathonWade]

New 4 km PB!!! 18:24, which is 4:34 min/km. Wore a lighter jacket and paced myself better.… https://t.co/46YN4jzAQs

[Jathon Wade @JathonWade]

Freeletics Coach gave me archer pull-ups today. Going to do pushups and a 4K run in the evening.… https://t.co/uye5uMPGDu

[Jathon Wade @JathonWade]

This one might look easy, but don’t underestimate it. If you go as fast as you can, you’ll be… https://t.co/Wf7aHfHu46

[Jathon Wade @JathonWade]

-00:49 vs PB! Freeletics’ Nemesis Strength is probably my favorite abs workout. It would be Nyx… https://t.co/MtSw1BheN4

[Jathon Wade @JathonWade]

Nice Coach homework! I love the combo of pistols, lunges and squat jumps! Really felt a nice… https://t.co/uR8u5ZDZRz

[Jathon Wade @JathonWade]

Pace yourself in the beginning and then smash it at the end! 💥 Demeter is a full body workout… https://t.co/9Mcya2wqA3

[Jathon Wade @JathonWade]

Inspired by the “Froning & Fraser vs The World” workout, I made this one - slightly… https://t.co/XZJ4J8D46h

[Jathon Wade @JathonWade]

Sometimes workout ideas 💡 come to me so I write them down but never try them out. Here’s two… https://t.co/v4udSejw2z

[Jathon Wade @JathonWade]

Back for another 5 min AMRAP of HSPU with bands. This time could only do 19. Last time I did 27.… https://t.co/qrjvCf5I5I

[Jathon Wade @JathonWade]

It was actually 4.01 km, so a 4:39 min/km. I set out to set a new record and I think I did...but… https://t.co/P2wrh3ANcx

[Jathon Wade @JathonWade]

Today I decided to try and break my record for 25 Jackknives. Here is proof of me doing it in 30… https://t.co/qvNkeaOp9H

[Jathon Wade @JathonWade]

Missed my fast 4 km run this week but made sure to get in my long 6 km run tonight. Went well,… https://t.co/zTocQsrfHz