Problem-solving example:
Small device. Big performance.™
Meet the ultra-portable way to care for yourself on the go.
The Theragun mini is compact but powerful, giving you Theragun quality muscle treatment anytime, anywhere.
Using that simple formula I was able to lose 2kg per week
• Don't eat less than your BMR
• Eat 80%+ healthy organic foods
• Lift heavy so you don't lose a lot of muscle
P.S I was drinking alco once a week back then and still this formula works
I did finally to lose that nasty 20kg of excess weight:
1. Search for the BMR calculator and input my data (190cm and 110 kg back then)
My BMR was around 2.200 Calories/day
2. Keep going to the gym 3 times a week (full-body workouts only)
3. Eat 2.500 Calories/day
@arie_scherson I don't trust shophunters data
9/10 times It's fake a$$ numbers
When I check the brand that makes $ quadrilion per day (according to shophunter) though similarweb or semrush
They have less than 5k visitors per month -_-
@lucawashenko Sometimes I think would my son care that I created a $50M brand and exited It?
The obvious answer Is NO.
Because he doesn't know the hardship
Only those who do the thing will care and In ecom It's less than 0.01%
Sitting In front of the camera with a Greek god body talking about business
Insane barrier to entry but definitely will catch attention and build trust
(just don't tell you eat liver to grow muscle, please)