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Jay
@JayFontaine22
Syracuse University: Class of '13 Pepperdine University: Class of '15 Fitness & Health Coach:
Joined February 2012
0
Following
189
Followers
20K
Posts
Jay
@JayFontaine22
almost 11 years ago
Thanksgiving 2015 in LA. 🍂 Thankful for so much, especially this year. Experienced so much and I'm… https://t.co/EhVkdkEuAU
Jay
@JayFontaine22
almost 11 years ago
Have you ever wanted to be a part of something that was life changing for yourself AND others?… https://t.co/QfLSasn7M6
Jay
@JayFontaine22
almost 11 years ago
This is the FINAL call for people who want to join the challenge "Hot For The Holidays" beginning Nov… https://t.co/KxtJnKRBy7
Jay
@JayFontaine22
almost 11 years ago
Paprika Chicken in a white wine "sauce". Of course I had to make it as healthy as I could haha but it… https://t.co/KchTLgl78z
Who to follow
Shaka
@gregoryshaka
📍NYC| Long Island (Will Travel) IG: @journeyswithshaka Contact for rates 📸📧:
[email protected]
🗣📧:
[email protected]
Washed Up
@PrimeTimeClyde
Avid Knicks fan #knickstape
[email protected]
@NPHFitness
Sports Lecturer, Co-Owner of Kiwifit Glasnevin. https://t.co/sTW2w9kbVy; PT. Tutor Health & Fitness, Yarnbury Ladies Rugby Coach
Jay
@JayFontaine22
almost 11 years ago
·
Los Angeles
I finished my round of 21 Day Fix. I have lost count of how many rounds I've done because I started… https://t.co/WKtwcCcZdC
Jay
@JayFontaine22
almost 11 years ago
Meal prep for two days in the fit house.
#21dayfix
#3dayquickfix
#fish
#cleaneating
#fithouse
#health
… https://t.co/5lEHF9KcCI
Jay
@JayFontaine22
almost 11 years ago
I did not wake up like this... I changed my lifestyle for this... ❤️💪🏾❤️ 1 year and a half into my… https://t.co/l3ZmletUFU
Jay
@JayFontaine22
almost 11 years ago
I did not wake up like this... I changed my lifestyle for this... ❤️💪🏾❤️ 1 year and a half into my… https://t.co/8LKPKNm43U
Jay
@JayFontaine22
almost 11 years ago
Grilled chicken spinach salad topped with sunflower seeds and balsamic vinaigrette. Side of… https://t.co/9u2TmgRKvl
Jay
@JayFontaine22
almost 11 years ago
·
Los Angeles
Dinner at the Fit House 😊 Blackened Cod with Asparagus Broccoli and Cauliflower
#chefboyarjess
… https://t.co/FI0ICMYITk
Jay
@JayFontaine22
almost 11 years ago
Dinner was amazing! I made Eggplant Parmesan a different way than I've ever seen and it was… https://t.co/LNhK2qS1w4
Jay
@JayFontaine22
almost 11 years ago
A great source of protein= salmon! I didn't use to like salmon too much but now the way I prepare it… https://t.co/UzEALpj3Ax
Jay
@JayFontaine22
about 11 years ago
"The first step towards chsbge is AWARENESS. If you want to get from where you are to where you want… https://t.co/9lKp0QDfgD
Jay
@JayFontaine22
about 11 years ago
·
Rancho Cucamonga
@JeSuisFifi ?? Can't see it
Jay
@JayFontaine22
about 11 years ago
Reminder that "there never has been and never will be two spirits in a body."
#doubt
#faith
#hate
… https://t.co/cj0W661xIk
Jay
@JayFontaine22
about 11 years ago
@BrennenBarrigar
@FanDuel
Lmaoooo I love your mom
Jay
@JayFontaine22
about 11 years ago
·
Rancho Cucamonga
How do I not have the Ravens game against Oakland when I'm in LA. Verizon Fios??? Wtf
Jay
@JayFontaine22
about 11 years ago
Because muscles are made in the kitchen 😁
#muscles
#fitness
#fitnesscoach
#weightloss
#confidencegain
… https://t.co/mnz14qnY2H
Jay
@JayFontaine22
about 11 years ago
With that being said, join my fitness challenge group beginning Sept 28! It lasts 21 days. That's… https://t.co/dWH1auvwis
Jay
@JayFontaine22
about 11 years ago
My chocolate protein pancakes this morning! They were delicious! And the best part is I can make… https://t.co/OseReNpJHa
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