“No team, organization or culture simply drifts into excellence…it’s a result of intensional effort and purpose…It’s built over time through trust, alignment, and consistency.”
— Chapter 4: ‘Standards of Excellence.’
#ConsistentExcellence
📕 🔗 https://t.co/YpGfca0TmO
The weight room is so much more than just lifting weights...
It’s a toughness chamber!
On a side note: get powerful, explosive & strong...but also be sure to maintain flexibility...stretch with purpose often. Range of motion and muscle balance is critical in baseball.
Coming to America (1988)
Eddie Murphy's good and terrible Sexual Chocolate with a beautiful rendition of The Greatest Love of All. If that isn't good enough, stick around for the best stamp mic drop combo ever filmed!
A basic locker room has lockers & gear.
A CHAMPIONSHIP LOCKER ROOM HAS:
- LEADERS who set the tone
- teammates who SUPPORT each other
- athletes who RESPECT the coaches
- ACCOUNTABILITY for results
- APPRECIATION for everyone's role
- TOUGH, HONEST conversations
- CHEMISTRY & FUN
We’ve organized multiple World Cups…and historically successful World Cups. Talk to CONMEBOL.🇺🇸⚽️
Organizamos muchas Copas del Mundo...y Copas del Mundo historicamente exitosas. Habla con CONMEBOL.🇺🇸⚽️
Some fresh ideas being introduced to Liverpool training under new Lead Physical Performance Coach, Ruben Peeters.
Medicine balls being used here for resistance to develop power/explosiveness.