@MurrayHillGuy1@Hankthealien As well as it could have. Finished while running most of it. Adrenaline took me off the 2/2 run/walk for a bit. Sore in the knee for 2-3 days after. Played golf and pickle the 4 days after and we're all good here. Also K Tape helped.
@Hankthealien@MurrayHillGuy1@MurrayHillGuy1 just ran Chicago. Same thing happened to me. Did a half 2 wks prior. Left IT band flare up. Didn't run again til race day. Hit the bike to keep legs fresh. Tons of IT band, glute, and inner quad work. Also did a BPC/TB stack. Ran/walk race. 2mi run 2min walk
@LandMedici Hit the nail on the head here. AM for Office Investor and seeing all things mentioned above. Subsidizing office to mf conversions will be necessary to rebalance supply more appropriately. We’re seeing this starting in Chicago currently in our formal financial district.
@BigAndSmallREPE Work for a REPE firm here locally. 99% of our new office deals are spec suites. 90% of those deals are 2-5k SF. They fly off the shelf. The other 10% being 5k+ SF sit for months. All in Class A office buildings.