Jay Wesson

NQ NPC Physique Resident philosopher Antiquated gentleman Nutrition Nerd #HJIGE

[Jay Wesson @JayWesson1]

#OnEveryCorner #Sweepstakes @Enterprise

[Jay Wesson @JayWesson1]

#OnEveryCorner #Sweepstakes @Enterprise

[Jay Wesson @JayWesson1]

@KrisKatera I had it in Charlotte and I have it still in Hilton Head...it’s been great. I watch live sports all the time. Tried SlingTV and it wasn’t near as good imo

[K. Creek @sgrstk]

The overconsumption of media leads to patterns of thinking that lack value and meaning. If you don't think for yourself, how will you ever know yourself? Far too many people have literally no fucking idea who they are because they only think and believe what they hear and see.

[Jay Wesson @JayWesson1]

Turns out that Greece almost never extradites it’s nationals. Well isn’t that convienent. #IYKYK 😳

[Jay Wesson @JayWesson1]

Big facts!!!

[K. Creek @sgrstk]

What society needs right now is an entire populace engaged in critical thinking. Question what you're being told, remain skeptical of the information you're hearing, and don't be afraid to analyze before believing. Treat the media like a cheating ex — keep your fucking guard up.

[Jay Wesson @JayWesson1]

@supervillain909 😂😂😂

[Jay Wesson @JayWesson1]

@BenCoomber Yes I’m a PT

[Jay Wesson @JayWesson1]

@BenCoomber I WANT ACCESS

[Jay Wesson @JayWesson1]

One month past npcnorthamerican and it’s time to reset my goals. We reversed dieted out from the show so I kept some conditioning. Walking around at 190lbs and primed to grow. 🦍
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One of the most important things… https://t.co/hpNZA4qc7H

[Jay Wesson @JayWesson1]

#squatober is almost here...that means no more cardio and squating everyday. Yes...squats everyday. Plus my normal training days. Time to eat up and grow.
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#MensPhysique #growseason #workneverstops… https://t.co/cbZ4SXeckk

[Words @wordstionary]

7 Habits for Success:

1. Read every day.
2. Make your health a priority.
3. Learn from people you admire.
4. Plan your day the night before.
5. Keep your goals in front of you.
6. Take action, even when it's scary.
7. Have an attitude of gratitude.

[Jay Wesson @JayWesson1]

Walking into the new week with fresh 🔥 on the feet. Embrace the week and face all your goals and challenges head on!
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#MensPhysique #airmaxone #procardhunt #NutritionCoach #strong #workhard #shoegameonpoint… https://t.co/Rvr7IbYmth

[Jay Wesson @JayWesson1]

Keep the faith...regardless of what your goal is or what your struggle is. As the sun breaks it’s a new day and it’s your opportunity to make the most of it. 🙏🏼
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#MensPhysique #tattedmuscle #procardhunt… https://t.co/376Avq6tEt

[Jay Wesson @JayWesson1]

Take every opportunity to live your best life and make memories. 💯
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#MensPhysique #tattedmuscle #procardhunt #NutritionCoach #strong #workhard #bodybuilder #athlete #physique #motivation #muscle #bodybuilding… https://t.co/FeRXKuyxFz

[Jay Wesson @JayWesson1]

Iron sharpens Iron ⚔️
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Smashed shoulder with this young monster tonight estrada_fitness
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#MensPhysique #tattedmuscle #procardhunt #NutritionCoach #strong #workhard #bodybuilder #athlete #physique #motivation… https://t.co/hr81IB1n8m

[Jay Wesson @JayWesson1]

No inspirational caption this time...just waiting around till tomorrow to go catch the @panthers game! 🏈
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#MensPhysique #tattedmuscle #procardhunt #NutritionCoach #strong #workhard #bodybuilder #athlete… https://t.co/iVVYUXSrU6

[Jay Wesson @JayWesson1]

The smile says it all...I live a blessed life In so many ways. Huge thanks to @will10xwittmann for capturing my experience at npcnorthamerican I am privileged to be able to work with some of the best in the… https://t.co/CNHIVtu0GM

[Jay Wesson @JayWesson1]

You see a lot of my work in the fitness world and how I push to be better physically but never doubt that I work just as hard in all aspects of my life...especially spiritually. I challenge you this week to work on… https://t.co/MMw1B03Xrk

[Jay Wesson @JayWesson1]

#transparancytuesday After 3 days of post show eating I’m up to 190 and not quite resembling the water buffalo some expected after seeing all the food I ate.
• Saturday and Sunday were both 7500 calorie days of… https://t.co/K9zPV2FvQf