7 ways to boost your confidence:
1. List your strengths
2. Accept your limitations
3. Learn to accept compliments
4. Practice positive self talk
5. Teach others how to treat you, by what you accept or allow
6. Try something new, even if it scares you
7. Let go of past failures
Tips to relieve stress;
Family first
You are not your job
Don't respond to negativity
Keep in touch with friends
Be honest
Be kind
Forgive first
Drink water
Eat less sugar
Be humble
Exercise daily
Know when to leave
Tip well
Don't nitpick
Learn to learn
Laugh more
Write more