Update: 185 was reach during fall of 23 and at the end of the spring 24 semester I PR’d at 205! Also, I started running again during the fall semester of 2022. My fastest indoor 5k is 26:13 and my fastest outdoor is 28:37, would have been faster, but I wasn’t ready for the hills.
🚨 LAST CHANCE 🚨
You could win the entire Apostolic Handbook Series!!
To enter, just follow Discipleship Central, like this post, reply, or retweet! Check out https://t.co/bkESacULD8 for more information and other ways to improve your odds! Series delivered digitally.
🚨 GIVEAWAY ALERT 🚨
You could win the entire Apostolic Handbook Series!!
To enter, just follow Discipleship Central, like this post, reply, or retweet! Check out https://t.co/bkESacULD8 for more information and other ways to improve your odds! Series delivered digitally.
🚨 GIVEAWAY ALERT 🚨
This is your chance to win the entire Apostolic Handbook Series!!
To enter, just follow Discipleship Central, like this post, reply, or retweet! Check out https://t.co/qFve71CI2b for more information and other ways to improve your odds!
Today, I did cardio for the first time in about 3 years and when I got off the bike, my legs felt like mush. I guess that’s what I get for deciding to ride a bike the day after leg day.😅