Jaclyn DeMelo

Broker @ Re/Max Hallmark Chay Realty Inc., Brokerage

[Jaclyn DeMelo @JdemeloRemax]

“It’s a myth that you’re not a real runner unless your toenails turn black." https://t.co/fsX4feFYFd

[Jaclyn DeMelo @JdemeloRemax]

Ordering an appetizer rather than an entree can be the answer to enjoying restaurant meals without busting your calorie budget. https://t.co/QKUXywDvC2

[Jaclyn DeMelo @JdemeloRemax]

Losing fat and gaining muscle at the same time can seem like an impossible task. #protein https://t.co/uizp2sCsqE

[Jaclyn DeMelo @JdemeloRemax]

Chicken and leek pie & laksa & char siu: 7 recipes full of vegetables https://t.co/itrA6UYTfv

[Jaclyn DeMelo @JdemeloRemax]

Processed red meat is carcinogenic and grilled meat may be too. https://t.co/WAldIIFuIr

[Jaclyn DeMelo @JdemeloRemax]

What makes avocados a #Superfood? They're great for improving #HeartHealth and stabilizing blood sugar.

[Jaclyn DeMelo @JdemeloRemax]

No lack for #healthy recipes here: https://t.co/Iqofy2jGAg

[Jaclyn DeMelo @JdemeloRemax]

This is what intermittent fasting is actually like according to real women. https://t.co/JAmiPMMpNo

[Jaclyn DeMelo @JdemeloRemax]

Best-known for colorful pigments anthocyanins are known for their ability to protect cells from free radical damage https://t.co/7946wETC0Y

[Jaclyn DeMelo @JdemeloRemax]

Want to grow that muscle? https://t.co/AV1jTsM1kp

[Jaclyn DeMelo @JdemeloRemax]

It's not about giving up snacking. Pick up a treat can help curb hunger & maintain energy levels. https://t.co/OznfxAr9M8

[Jaclyn DeMelo @JdemeloRemax]

Doing something in a space that’s not set up for that activity usually doesn’t work. https://t.co/tvSNfBv2uu

[Jaclyn DeMelo @JdemeloRemax]

Researchers have found that people who eat more uncooked produce tend to have fewer symptoms of depression and other mental illness compared to those who eat canned or processed versions. https://t.co/lpQpyIdb65

[Jaclyn DeMelo @JdemeloRemax]

Tired of always feeling #tired? https://t.co/VwQwhOjbVk

[Jaclyn DeMelo @JdemeloRemax]

A good list of healthy eating #tips: https://t.co/zzflSag3Di

[Jaclyn DeMelo @JdemeloRemax]

Local farms are earning better profits by dealing directly with customers rather than corporations and the exchanged money is staying in the immediate vicinity. https://t.co/chrYWBlgqL

[Jaclyn DeMelo @JdemeloRemax]

A wonderful resource for ideas to teach kids to cook:https://t.co/QzopZrchkg

[Jaclyn DeMelo @JdemeloRemax]

These apps focus on mindful eating plus nutrition trackers and those that chart your water intake and digestion. https://t.co/u2eFRVygPL

[Jaclyn DeMelo @JdemeloRemax]

Medical treatment should be viewed as a supplement to what the individual does himself or herself to address the pain. https://t.co/T6DE77lrdC

[Jaclyn DeMelo @JdemeloRemax]

From insatiable thirst to loss of appetite to unexpected weight loss these health symptoms are your body's way of saying that you should see your doctor. #mole https://t.co/0ILTzaZP1Y