Mary J. Teachman is an author, business woman and former runway and print model. Former President and board member of MIRA, Mental Illness Research Association.
"When you're #happy you find pure joy in your life. There are no regrets in this state of happiness - and that's a goal worth striving for in all areas of your life." --Suze Orman #MaryJeanTeachman
"For just a #moment, Let yourself have nothing to think, feel, do or even be. Let there be just pure, unadulterated nothing." --Martin Boroson #MaryJeanTeachman
"I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear." --Steve Maraboli #InternationalSelfCareDay#MaryJeanTeachman
"The world is only a #mirror. You will only see in the world what you're prepared to see in yourself--nothing more, nothing less." --Robert Holden #MaryJeanTeachman
"When you awaken #love and laughter in your life, your mind lets go of fear and anxiety, and your happy spirit becomes the healing balm that transforms every aspect of your human experience." --Jesse Dylan #MaryJeanTeachman
The #voices of all of those with #brain#diseases who have left by suicide rings out: ‘Take away the stigma, get help for your #suffering. You have a brain disease. Your life can be different
"The #future is something which everyone reaches at the rate of sixty minutes an hour, whatever he does, whoever he is." --C.S. Lewis #MaryJeanTeachman