@Helios_Movement I have a hideous allergic reaction to every single brand of synthetic ascorbic acid (I've tried them all). Acerola based is the only one I can tolerate but sadly it's impossible to mega dose it
@celestialbe1ng A woman with hate in her heart is not a catch. She's a damaged, immature, un-selfaware mess. If she can so easily hate & dismiss the vast majority of men, she is fickle, cruel, untrustworthy & plain dumb
@BigthinkerBig@TakeThiamine She's a hot mess. Hopelessly ill equipped to be giving advice on anything. Read a handful of Ray Peat threads & thought she was an expert. She radiates insecurity & ego
@exfatloss On the rice one you said you were eating 3300 cals of rice+ sauce, plus an additional 1500-2000 cals per day. On that many calories, the macros aren't the problem. The sheer volume of calories is. At some point you have to have discipline & keep cals in check to lose weight
@PamelaBies You're doubling down with this delusion. NOBODY swallows a whole shaved ribbon of carrot. They CHEW IT THOROUGHLY so that by the time it's swallowed the consistency is THE SAME as shredded or cut carrot. You have failed at critical thinking b/c of your desire to be the Peaty guru