Jeff

[Jeff @Jeff178693]

@ShaunMorash Loooooooooogy

[Jeff @Jeff178693]

@curtis70436 @Bingo3200 @ClikkiStixx lol you nggrs are the ones who touch children dum nggr lol

[Jeff @Jeff178693]

@curtis70436 @Bingo3200 @ClikkiStixx Ok whatever you say dum monkey

[Jeff @Jeff178693]

@Keith_McPherson Is a sh1thole

[Jeff @Jeff178693]

@SULLY10X Selfish ugly woman. Who would put a baby in that swine?

[Jeff @Jeff178693]

@NycRichm @Alsboringtweets Go cry somewhere else you dum boomer

[Jeff @Jeff178693]

@Alsboringtweets Tell em Al. Fast food is gahbage!

[Jeff @Jeff178693]

@curtis70436 @Bingo3200 @ClikkiStixx We don’t have to lol. You nggrs embarrass yourselves lol

[Jeff @Jeff178693]

@curtis70436 @MichaelFORFOR @EmpireFit617 @Disknight88 lol you roasted this dum nggr lol

[Jeff @Jeff178693]

@curtis70436 @ClikkiStixx @jonblaze18 Dum nggr lol

[Jeff @Jeff178693]

@curtis70436 @Bingo3200 @ClikkiStixx You nggrs are already pathetic enough lol

[Jeff @Jeff178693]

@zooclass @Alsboringtweets Your names Chuck lol

[Tucker Carlson @TuckerCarlson]

The Clinton administration told us the 1995 Oklahoma City bombing was a lone wolf attack by a deranged white supremacist. That’s not true. Kathy Sanders lost two grandchildren that day. She’s spent thirty years gathering the facts.

0:00 The Oklahoma City Bombing
11:10 The Strange Bomb Squad Sightings
13:26 Was There Foreknowledge of the Bombing?
20:01 Who Was John Doe No. 2?
28:02 The ATF's Visit to Sanders and the Details That Don't Add Up
31:49 Timothy McVeigh's Accomplices
37:36 Sanders's Conversation With McVeigh's Sister
39:19 Sanders's Eerie Visit to Elohim City
42:50 Who Was Richard Wayne Snell?
50:08 What Is the Truth of the Oklahoma City Bombing?
51:03 Sanders's Conversations With the FBI
55:27 Has Sanders Forgiven McVeigh?
1:00:30 Sanders's Conversations With Terry Nichols

[Jeff @Jeff178693]

@ReclaimD1 lol brown ppl lol

[Jeff @Jeff178693]

@jokerwaffenfren YTPWR!!!

[Tucker Carlson @TuckerCarlson]

Charlie Kirk on how continuing to ignore the debt slavery of Gen Z will lead to revolution.

(0:00) How the Russiagate Hoax Paved the Way for America’s War With Russia
(11:42) Donald Trump’s Fight Against the Intel Agencies
(17:11) What Really Is the Deep State?
(18:42) Why Don’t We Know What Happened in Butler, PA?
(23:04) What Issues Do Gen Z Really Care About?
(28:51) The New Financial Scam Secretly Enslaving Gen Z
(43:10) The Oncoming Radical Movement That Will Change the US Forever
(49:39) The Immigration Emergency
(54:25) Hyper Feminization of the Workforce
(1:04:32) The Organized Effort to Destroy Young, White, Christian Men
(1:08:10) Why Republicans Are So Quick to Defend the Evils of Greedy Mega Corporations
(1:12:50) How Baby Boomers Set Up Following Generations for Total Failure
(1:18:16) Why Young Men Are Turning to Catholicism and Orthodoxy
(1:20:35) Will Anyone Be Held Accountable for the Destruction of America’s Economy?
(1:26:31) Who Will Be the 2028 Democrat Nominee?
(1:33:05) Why the Modern View of Life and Death Is So Distorted
(1:37:06) The Disconnect Between Voters and American Lawmakers
(1:41:40) The Imminent Threat of Amnesty
(1:54:02) Can Trump Fix the Immigration Crisis?

Includes paid partnerships.

[Steven Bartlett @StevenBartlett]

The first 30 minutes after waking up could shape your entire day.

By the time you’re exhausted at night, your brain may be operating very differently.

Andrew Huberman put it simply: “Don’t say things tired.”

When we’re exhausted, our impulse control gets worse. The message you want to send, the argument you want to have or the decision that suddenly feels urgent can look completely different after some sleep.

That was one of many moments in this conversation that made me realise how much is happening inside our brains and bodies without us really understanding it.

Andrew is a neuroscientist and professor at Stanford, and what I value about speaking to him is that he goes beyond the simple health headlines and explains what is actually happening underneath them.

Cortisol isn’t simply “bad”. Ozempic isn’t only about weight loss. And some of the smallest things we do every day can have a surprisingly large effect on how we sleep, think and feel.

We covered things like:

- The 10 protocols to become the healthiest version of yourself
- When cortisol is actually good for you
- The eye movement trick that could help you fall asleep
- A neuroscientist’s perspective on God and religion
- The simple trick that can lower blood sugar spikes

One thing that really stayed with me was just how adaptable our brains are.

Andrew explained that repeatedly doing things you don’t want to do can physically change an area of the brain associated with tenacity. It made me look differently at the workout I want to skip, the difficult conversation I’m avoiding and those moments where choosing discomfort might actually prepare me for whatever comes next.

That’s why I enjoy conversations with Andrew. You leave with practical things you can use immediately but also ideas that change how you think about your own behaviour.

This conversation definitely did that for me.

I think it might for you too.

Full conversation out now ❤️👊🏾

[Jeff @Jeff178693]

@curtis70436 @tankgates69 @lilgoyboi @TheRooster_____ lol dum nggr

[Jeff @Jeff178693]

@curtis70436 @tankgates69 @lilgoyboi @TheRooster_____ Oh wow another low IQ yo momma jokes

[Tucker Carlson @TuckerCarlson]

What kind of government would push gambling, porn and drugs on its own population? Saagar Enjeti on who’s getting rich from the destruction of young men in America.