Day 2 of the Boulder Running Clinic in Colorado. Coach Meg and Coach Wood learning to help our XC and Track kids be better.
Appreciate the other Georgia coaches for hanging with us. Coach Jeremy Moore (Toombs County) and Coach Patrick Parsons (Allatoona).
Appreciate the NOW.
Rick Pitino is spot on. Every player’s hourglass runs out faster than they think.
One day, the practices, the games, the grind - it’s all gone.
Cherish every rep, every moment, every opportunity.
Don’t waste your sand. ⏳
Congrats to Lily, Ali, and Rebeca!!! All three ladies have chosen to extend their running and academic careers at ABAC!!! We wish them continued success in the next phase of their life.
Early coaching days? Brutal.
You’re clueless, constantly second-guessing yourself, and feel like an imposter 98% of the time.
I get it. I’ve been there.
So here’s the cheat sheet I wish I had:
7 lessons about building a winning team that took me way too long to learn.
Congrats to our JDXC Runners who were named to the Altamaha Area XC Team!
Coach Wood was also named Girls Coach of the Year.
Full list of Awards can be found here...
https://t.co/lFSS308cpf
Each week the Jeff Davis Cross Country program will recognize the Runners of the Week for both the MS and HS teams throughout the 2024 season.
For this week the Runners of the Week are
HS Boy - Erick Trejo
HS Girl - Avery Haley
MS Boy - Peyton Hamilton
MS Girl - Rayleigh Pierce
HS/college runners: tomorrow is time to get down to business. September is 8 wks away. You have time to lay down a base if you start now. Keep making excuses about heat, work, family vacations & all the sudden, you're out of time & will never catch up. No more excuses. Start now.
Chick-fil-A Road Race was a success this morning.
Participants... alumni, current runners, future runners, former coaches, current coaches, and members of the school staff.
Age group placers across the board, the 1st overall female finisher, and Fastest Team Average.