Jeff Johnson

Love God, Wife and Family, Sports and Fitness. Master Trainer for P90X/INSANITY,Fitness Consultant, follow me on Periscope for free tips on business and fitness

[Jeff Johnson @JeffJohnsonFit]

Stack Ball 3D by Azur Interactive Games Limited https://t.co/aLIEuhOztA

[Jeff Johnson @JeffJohnsonFit]

Jumanji: Epic Run by Crazy Labs https://t.co/T1rUAYvQ3U

[Jeff Johnson @JeffJohnsonFit]

@elevatehealthstudio rocking some hiit!! https://t.co/OTxJlj6yOK

[Jeff Johnson @JeffJohnsonFit]

Serving you and others is what life and fitness is all about..

Interviewing my main man Chi Y Li about #purecore personal training ..

He is in the service business like myself. What can we do for you? https://t.co/eEgoIPl3bI

[Jeff Johnson @JeffJohnsonFit]

Age is just a number. ...

Follow @hisgrace603 for following the fitness journey of struggle.. https://t.co/06PADh8GcW

[Jeff Johnson @JeffJohnsonFit]

I couldnt agree more. This is what I spoke about to the Boys Scouts last week. https://t.co/SJPILAnW16

[Jeff Johnson @JeffJohnsonFit]

Top 3 excuses for not fitting in your workout.

But I know you can do it! https://t.co/atw912O40y

[Jeff Johnson @JeffJohnsonFit]

After teaching class it was time for my workout with back..

Back to pull-ups for the second time after ac joint sprain.

5 sets with 20 pushups each in between. Very exhausting but no excuse not to workout.... https://t.co/4os2Tzorvr

[Jeff Johnson @JeffJohnsonFit]

Last workout excuse for the week..

Injuries who needs them right?

We all have them when we get to a certain age. Be careful and safe when it comes to fitness.

If your upper body has issues then work... https://t.co/ww0RAerxn9

[Jeff Johnson @JeffJohnsonFit]

No excuses to workout!!!! You can do it!! My best waterboy impression.. https://t.co/AaGhQbz9Wb

[Jeff Johnson @JeffJohnsonFit]

Excuse number 1️⃣ is time...

For not working out.

What is yours please post 👇 https://t.co/zoyEZ8IQpP

[Jeff Johnson @JeffJohnsonFit]

College scouting for hoops like the Goldbergs. LOL https://t.co/SpJHLLFS6T

[Jeff Johnson @JeffJohnsonFit]

Plyometrics with bosu and baby girl..

3️⃣ sets side to side lateral jump lunge (30 sec)
3️⃣ sets plyometrics push-ups (30 sec)
3️⃣ sets jump lunge (30 sec each leg)
3️⃣ sets alternating push-up (30 sec )

Do... https://t.co/omU1aycm2V

[Jeff Johnson @JeffJohnsonFit]

https://t.co/1JB07MTlAI

[Jeff Johnson @JeffJohnsonFit]

https://t.co/kYWsq4rS2x

[Jeff Johnson @JeffJohnsonFit]

https://t.co/WVP598fPhz

[Jeff Johnson @JeffJohnsonFit]

P90X Live round 21 double up complex legs.. https://t.co/YNbY0hWLHs

[Jeff Johnson @JeffJohnsonFit]

https://t.co/K0IlKsNDna

[Jeff Johnson @JeffJohnsonFit]

Welcome my new INSANITY instructors .. they are coming to a town near you... get in the INSANE train..

[Jeff Johnson @JeffJohnsonFit]

What do you like to drink? https://t.co/HFF8qLANde