Jeff Raybould

Personal Trainer & Nutritionist. Kidderminster Email: [email protected] / Instagram: JeffRaybould

[Jeff Raybould @JeffRaybould1]

@Cobratate I need to get a message to you asap privately

[Jeff Raybould @JeffRaybould1]

@Cobratate Email address for an important email? Already emailed [email protected] speed.

[Jeff Raybould @JeffRaybould1]

We are unfortunately consistently forced to be stronger in this world, the ones that can’t do this can end up committing suicide because they just don’t feel they can cope anymore, sometimes it’s because they can’t... https://t.co/CJ3L0LGNML

[Jeff Raybould @JeffRaybould1]

Did it! 😁 🚗 💨

[Jeff Raybould @JeffRaybould1]

Accomplished something today I should have done maybe over 10 years ago. Yes I cried 😭😂 If you know you know.

[Jeff Raybould @JeffRaybould1]

https://t.co/PXDpH53mda

[Jeff Raybould @JeffRaybould1]

Just worked out an incredible with Anytime Fitness Kidderminster!

For any new members I’m offering 1 free PT session and also you’ll pay nothing till January 1st for your membership so that’s over a month gym... https://t.co/z8h32x3ONl

[Jeff Raybould @JeffRaybould1]

Can anyone message me who’s had their folate tested in the last 12 months that was not supplementing with folic acid prior to being tested 🙏🏼

[Jeff Raybould @JeffRaybould1]

How to increase muscle mass and strength and decrease fat just by making a few tweaks.

#SHBG https://t.co/tozBWaVtKb

[Jeff Raybould @JeffRaybould1]

https://t.co/Q0qcUFlEr7

[Jeff Raybould @JeffRaybould1]

https://t.co/Nj2jDbyXkc

[Jeff Raybould @JeffRaybould1]

Looking for an apartment in Dubai 2nd till the 9th September with a supermarket and gym local to it. Any suggestions/ideas much appreciated 🇦🇪

[Jeff Raybould @JeffRaybould1]

When you hear someone say no salt in your diet it makes you fat 🤦🏽‍♂️😂

[Jeff Raybould @JeffRaybould1]

Three huge pieces of advice for people trying to get in shape.

1. One of the easiest ways to get in shape is just be consistent with training. Do not miss a session.

2. Follow the principle that what you eat 3... https://t.co/59mXByUW27

[Jeff Raybould @JeffRaybould1]

This is one of my guys Alex that I coach. He talks here about his depression post his last show in 2017 (which he won), the importance of having the right environment and people around you to get to... https://t.co/qTGGu1aJs7

[Jeff Raybould @JeffRaybould1]

Would you rather be on SAS: who dares wins or Love Island and why?

[Jeff Raybould @JeffRaybould1]

People talking about the boxing, guys it was a betting scam how many lost money yesterday 😂 and how many ‘in the know’ won huge amounts 👆🏽

[Jeff Raybould @JeffRaybould1]

https://t.co/yIKRRBJzWr https://t.co/yIKRRBJzWr

[Jeff Raybould @JeffRaybould1]

Anyone else think now the Jeremy Kyle show has been scrapped the crime rate will go up?

[Jeff Raybould @JeffRaybould1]

I have someone who needs a lift/taxi to Heathrow airport tomorrow for 11:30am as they have a flight at 2pm. Their original taxi service has let them down. So any recommendations please comment a name or give me a message 🙂