Zander Jeffcoat

90% of your problems can be solved by marketing.  Solving the other 10% just requires good procrastination skills.

[Coach Bailey Harris @CoachBHarris]

Runners need to understand this process…

[Zander Jeffcoat @JeffcoatZander]

@edjbosch3 @LexingtonXC Thank you Coach Bosch!!

[LHSBoysXC @LexingtonXC]

Congratulations to @JeffcoatZander on his commitment to @BelmontXCTF !

[Zander Jeffcoat @JeffcoatZander]

@Hokiesambo Happy Birthday!!

[Zander Jeffcoat @JeffcoatZander]

@edjbosch3 My entire 125 pounds is light work for Grant💪💪

[Zander Jeffcoat @JeffcoatZander]

@CoachBHarris @LexingtonXC Next goal is Tony's forgotten 9:16!!!!

[Zander Jeffcoat @JeffcoatZander]

@MattOberly 😳

[Zander Jeffcoat @JeffcoatZander]

@HeathXCMcDonald That's aggressive

[Zander Jeffcoat @JeffcoatZander]

@HeathXCMcDonald Is that your sister

[Zander Jeffcoat @JeffcoatZander]

🚨Breaking news🚨
People are panicking way too much, and thus being said, seniors seasons are ruined

[Zander Jeffcoat @JeffcoatZander]

@edjbosch3 @WildcatsGirlsXC Yes! That's honestly one of my favorite female runners🦁

[Zander Jeffcoat @JeffcoatZander]

@edjbosch3 Not gonna lie, I almost pooped myself when my dad said about this. He didnt read the comment section.😭😭

[Zander Jeffcoat @JeffcoatZander]

Someone’s mother has four sons. North, South and East. What is the name of the fourth son. Private message me the name of the fourth son. If you lose, you have to repost.

I lost to
@F3Juice

[Zander Jeffcoat @JeffcoatZander]

@LexingtonXC @CoachBHarris Thank goodness there wasnt a tornado's worth of wind out there. Would have been 10x worse

[Zander Jeffcoat @JeffcoatZander]

@runmeb 56??

[Zander Jeffcoat @JeffcoatZander]

@LexingtonXC I didnt get that 🍞🍞🍞

[Zander Jeffcoat @JeffcoatZander]

@LexingtonXC Let's get this 🍞🍞🍞

[Zander Jeffcoat @JeffcoatZander]

@xoverathletics Haha. I saw a runhard tag on the back of a car. Knew it was @xoverathletics. Also, ready for the next couple of races. And I'm ready to win next year😎😎😎

[Zander Jeffcoat @JeffcoatZander]

Ready for state. Everyone is feeling good. Ready to kick some 🍑 and run fast.

[Zander Jeffcoat @JeffcoatZander]

@irmoxc11 🙉🙉