duaa lipa

you only seek what you give away

[‏ً @omgsidewalks]

Ngl humans shouldn't always stay at home, even if you have nothing to do. Because staying at home for too long makes the brain become dull and leads to overthinking. You'll have more negative emotions. Psychology calls this state mental rumination. Most of the time, people who stay at home long term are not physically lazy - but mentally exhausted. You increasingly do not want to go out or see people. Even going to the supermarket downstairs to buy a bottle of water feels troublesome. You start to get used to being in a daze alone, scrolling through your phone and staying up late. Then you repeatedly struggle with yourself in an empty room. You think you're resting. But in fact, you're quietly draining the vitality of life. Your brain needs stimulation. Movement. Connection. Without it, your thoughts turn inward and spiral. The longer you isolate, the harder it becomes to break the pattern.

[duaa lipa @Jelysandra]

i need to try this

[fifi❤️ @RefilweSeboko]

Y'all, I drank hot water on an empty stomach this morning.

Y'all weren't lying 😭

[Genie @lettersfromjuno]

As I get older I’m understanding why everything needs to be done before 12 PM lol

[duaa lipa @Jelysandra]

me

[duaa lipa @Jelysandra]

🥹

[Pop Base @PopBase]

🚨 Taylor Swift and Travis Kelce announce they are engaged:

“Your English teacher and your gym teacher are getting married 🧨”

[duaa lipa @Jelysandra]

how do i block all things love island

[duaa lipa @Jelysandra]

yoga sculpt is no joke

[duaa lipa @Jelysandra]

@VividXVital bergamot bond body wash! it does smell nice and the bottle is nice but the scent doesn’t last as long as the tiktok influencers convinced me it did lol. i feel like the sephora ouai body wash is pretty comparable

[duaa lipa @Jelysandra]

to get a walking pad or…

[duaa lipa @Jelysandra]

aw

[ana @withluvselena]

no way SELENA GOMEZ IS ENGAGED

[duaa lipa @Jelysandra]

makes sense

[duaa lipa @Jelysandra]

did horrible at my first hot yoga class but i feel like im gonna sleep amazing tonight anyways 🙂‍↔️

[duaa lipa @Jelysandra]

@theROYALlife email or text the number of the studio! only way i got through

[duaa lipa @Jelysandra]

all the girlies come w the cutest fit to my solidcore classes.

[duaa lipa @Jelysandra]

😮

[Pop Base @PopBase]

Megan Fox is pregnant, expecting child with Machine Gun Kelly.

[duaa lipa @Jelysandra]

has anyone done aerial yoga?!

[duaa lipa @Jelysandra]

@thebluntvixen try solidcore!!

[duaa lipa @Jelysandra]

just did my first solidcore class and wow 😅😅

[duaa lipa @Jelysandra]

to get a walking pad or no