Jennifer Smith

[Jennifer Smith @JenClemSmith]

@SBLiveIA Way to go @Cedar_Smith1

[Jennifer Smith @JenClemSmith]

Fitness should be fun! We are always trying to integrate activities and events that engage people and over the weekend, we accomplished both of those things! In addition, being functional is essential to life,... https://t.co/kuJLzVvQxF

[Jennifer Smith @JenClemSmith]

https://t.co/BrVV74TCcm

[Jennifer Smith @JenClemSmith]

This year for Memorial Day we will be coming together and supporting ValorFit’s Community Murph! There are over 250 participants registered and we are happy to support this endeavor. ValorFit... https://t.co/A1R882HdP2

[Jennifer Smith @JenClemSmith]

Stacie Tovar: 8 Time CrossFit Games Competitor https://t.co/phCLMTBqTv

[Jennifer Smith @JenClemSmith]

Tonight is the night! We hope you will stop by to donate and browse our vendor’s offerings! All proceeds from admission will be donated to the “Hold Your Breath for Karen” Fundraiser, which benefits local... https://t.co/H2ndCK6Wdb

[Jennifer Smith @JenClemSmith]

It’s not too late to sign up for our upcoming Yoga Series offered by Barbara Gerlach! Please see the information attached including the registration link and why this is a perfect opportunity... https://t.co/AhI0nKW9dV

[Jennifer Smith @JenClemSmith]

We have some exciting news regarding our upcoming WOW (Women Owning Wellness) Event at our gym! Come meet Registered Dietitian and current 18th Fittest Woman at the 2018 CrossFit Games, Mekenzie Riley!

We have... https://t.co/gmJNW0H97P

[Jennifer Smith @JenClemSmith]

The CrossFit Open is a special time for many of us and this is a great testimonial from such a hard-working athlete Sydney Eggers!

Sydney and her two boys have been a perfect addition to our... https://t.co/SfLFoZw8yf

[Jennifer Smith @JenClemSmith]

Thank you Nevada Community School District for inviting us to participate in Self-Care Day at Central Elementary School! We love being a part of this community and sharing our passion for living a healthy and... https://t.co/DD9Y9ojoVz

[Jennifer Smith @JenClemSmith]

We had a great snatch clinic this morning with Coaches Trey and Alex! Thank you for helping our eager athletes continue to strive to be their best! Who knew holding positions with a PVC pipe could be a... https://t.co/h50kUbhckI

[Jennifer Smith @JenClemSmith]

Barbell cycling is a beautiful thing when done well. In this video, Tanner Davis, does a series of unbroken hang power snatches as part of his workout. Davis, an Arenian for over four years, displays real... https://t.co/D0b3u0k625

[Jennifer Smith @JenClemSmith]

Calling all athletes! You have two days remaining to try to win a free 30 day membership for securing the fastest MPH on our Air Runner! The cut off date for sprinting your stuff, is tomorrow at 5 pm.

Luke... https://t.co/fsYlbyaj1i

[Jennifer Smith @JenClemSmith]

In recognition of National Law Enforcement Appreciation Day, we thank all those locally and across our nation for your service.

Here is one of Nevada’s Police Department’s officers, Josh Cizmadia, at the squat... https://t.co/A6UZrIBS05

[Jennifer Smith @JenClemSmith]

Still not sure if you would benefit from the InBody Body Composition Analysis? Read Amy’s glowing recommendation!

The first step to improvement is taking an accurate assessment of where you currently are. Schedule your InBody today for $20/test... https://t.co/RUP3psRFv4

[Jennifer Smith @JenClemSmith]

Join us for a morning of snatching lead by Ankeny Barbell Club! This clinic is open to all levels of athletes including beginners as well as experienced olympic lifters.

What are the undeniable benefits of the... https://t.co/MZjga89IwB

[Jennifer Smith @JenClemSmith]

It’s here! The Assault Air Runner has arrived! We are so excited to bring this premiere piece of equipment to Story County! Powered only by you, this runner is so smooth and you really need to walk and/or run... https://t.co/Gh75cOmvp0

[Jennifer Smith @JenClemSmith]

It was great having Eric Guthrie, a Nevada graduate and current collegiate strength & conditioning coach drop in to work on his Olympic Lifts. That’s some serious commitment showing up on... https://t.co/Q2AS2ifYXC

[Jennifer Smith @JenClemSmith]

The scale can be deceptive...The InBody is not! If you are serious about changing your body, why not invest in body composition testing? Instead of weighing yourself day in and day out, without truly... https://t.co/eKjS7qiZ2U

[Jennifer Smith @JenClemSmith]

No mirrors? No problem. "A mirror can't help you train harder when you don't feel like it."

Focus on how you feel during a workout, not what you look like. No distractions, just effort.

Come see us! $35/month no contract.