Young environmentalists & teen author of 'How To Fix The Planet (When you're a Teenager)'. Account is managed by Jen Zead and her twin sister @annie_n_t
I would regard a compassionate, warm, kindhearted person as healthy. If you maintain a feeling of compassion, loving kindness, then something automatically opens your inner door. Through that, you can communicate much more easily with other people.
When we care for others, we manifest an inner strength despite any difficulties we face. Our own problems will seem less significant and bothersome to us. Reaching beyond our own problems and taking care of others, we gain confidence, courage and a greater sense of calm.
The best way to do your laundry if you care about climate change is wash your clothes however you want and then spend your energy finding community and engaging in collective action to transform institutions and take power out of the hands of those who got us into this mess