EM203JennHarrison

[EM203JennHarrison @JennHarrison9]

Take a look at the presentation I created about my issue!

https://t.co/widVvNDwuy

[EM203JennHarrison @JennHarrison9]

@EM203GPolicella @EM203JFine Great point! Laurier offers awesome group exercise classes that would definitely help destress.

[EM203JennHarrison @JennHarrison9]

@EM203CFoster Incredible website Christina. I think that the topic you have chosen is so important. You provided lots of good information about your issue and I agree that awareness is very important to finding a solution!

[EM203JennHarrison @JennHarrison9]

@EM203CFoster I agree whole heartedly!

[EM203JennHarrison @JennHarrison9]

@EM203CFoster Thank you Christina!

[EM203JennHarrison @JennHarrison9]

Take a look at the website I created to spread the news about the issue I chose. I would love to hear your thoughts in the replies to this tweet!

https://t.co/k2GThHhM7f

[Julia Fine @EM203JFine]

This is an interesting article that discusses the relationship between mental and physical health. I learned that that depression and chronic physical illness have a reciprocal relationship and can cause one another. #EM203Research https://t.co/HAyUCE8QdP

[EM203JennHarrison @JennHarrison9]

@EM203JFine I remember learning about Emotional Intelligence in one of my first year Business classes! I love making connections between courses, it is really interesting to see how emotional intelligence can impact your overall state of well being

[EM203JennHarrison @JennHarrison9]

@EM203JFine This is laid out very well, I can quickly and easily see the information and get the main idea!

[EM203JennHarrison @JennHarrison9]

Check out this blog post! It really helped me during this stressful season

[Julia Fine @EM203JFine]

This exam season make sure to take care of yourself. The link provides some ideas to reduce your stress and anxiety. It is important to take care of yourself physically - eat 3 healthy meals a day, stay hydrated and get lots of sleep! #goodluck #EM203Robin https://t.co/MgeZmXgCIR

[EM203JennHarrison @JennHarrison9]

@EM203JFine Really interesting stuff! I like the connection your made between the two, it sometimes hard to see the connection because mental health can be much more subtle than physical, but I completely agree that the two are interdependent.

[EM203JennHarrison @JennHarrison9]

@EM203JFine This is an amazing post Julia! I am currently in the midst of exam season, and will definitely keep these tips in mind

[EM203JennHarrison @JennHarrison9]

@EM203GPolicella Hey Gabrielle, I added a post of staying on top of stress. Hopefully this is helpful to anyone struggling with mental health issues!
https://t.co/OesPUxYYHn

[EM203JennHarrison @JennHarrison9]

@EM203GPolicella Hey Gabrielle, that is an amazing idea! I will add a blog post about tips I use to destress!

[EM203JennHarrison @JennHarrison9]

@EM203DStregger Thank you Danielle, I am glad you enjoyed it!

[EM203JennHarrison @JennHarrison9]

@EM203DStregger Interesting presentation Danielle. I had no idea that only 15% of Canadians get enough exercise each day! While on my co-op this summer, I will be sure to keep that in mind, and get enough exercise so I can achieve an ideal work-life balance!

[EM203JennHarrison @JennHarrison9]

@em203eeaton Thank you for your feedback Emma!

[Julia Fine @EM203JFine]

Please take the time to read my website re the connection between mental and physical health. Feel free to retweet to spread the news as well as send me a message on Twitter or via my website for feedback - I want to hear about your personal experiences! https://t.co/iXMsZMBD6p

[EM203JennHarrison @JennHarrison9]

Mental Health among University Students is a major issue. I have attached an Infographic I created that explains the issue, as well as some strategies to help resolve the problem. #em203RObin

[EM203JennHarrison @JennHarrison9]

@em203eeaton Great infographic Emma. I will definitely keep those strategies in mind next time I am stressed out!