Jenny Mayor

Build trust, grow relationships, boost confidence & align sales & marketing

[Jenny Mayor @JennyCMayor]

For anyone who needs this...

I certainly need a reminder sometimes. 🙈🙉🙊

Anyone else?

#confidence #challenges

[Jenny Mayor @JennyCMayor]

A pandemic...
A war...
Standing up to unfairness...
Bitcoin got to more than $67K per coin...
Why I took a break from Youtube...
https://t.co/a8bySB1Yn2

[Jenny Mayor @JennyCMayor]

Burn Belly Fat at Home ABS Workout | Day 3 https://t.co/8Rx38D4CaG via @YouTube
#BurnBellyFatatHome #absworkout #totalcoreworkout #onlineworkout

[Jenny Mayor @JennyCMayor]

15 MIN TOTAL CORE: Ab Workout At home No Equipment | Day 2 https://t.co/i8vwvZgZ6F via @YouTube

#abs #absworkout #onlineworkouts #youtube #FitnessMotivation

[Jenny Mayor @JennyCMayor]

15 MIN INTENSE AB WORKOUT | At Home Workout | No Equipment | Day 1 https://t.co/1Pe8NPYbEc via @YouTube #abs #intenseabsworkout #onlineworkout #abworkout #absworkout

[Jenny Mayor @JennyCMayor]

How to plan a photoshoot | Health And Fitness | Fashion | Business | Beauty https://t.co/XIM9bDKYQU via @YouTube

[Jenny Mayor @JennyCMayor]

how to be consistent identity beliefs habits https://t.co/yEN6x1KyE9 via @YouTube

[Jenny Mayor @JennyCMayor]

Why HIIT for fat loss? (DOES IT WORK AND HOW?) Hormones play a major role!
#HIIT
In this video, I explore the science behind HIIT for weight loss, below are examples to follow and ideas for exercises to include! I also talk about hormones and exercise
https://t.co/EWrb9zxeNv

[Jenny Mayor @JennyCMayor]

What new habits did you start suring the lockdown? Are you struggling to keep them up? 👇🤯

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#fitness #fitnessmotivation #healthyeating #onlineworkouts #fittribe #wesweattogether #londonlife #busylife… https://t.co/mMEA4z6O6z

[Jenny Mayor @JennyCMayor]

If you are struggling right now, this video might help....
#losingyourjob #lackfoconfidence #selfbelief #reallife #Covid_19 #unemployment #newopportunities

https://t.co/PT9c0IFU3v

[Jenny Mayor @JennyCMayor]

ABS ABS ABS!!!!!! Your abs will be on fire with this workout!
#abs

Ready steady?

https://t.co/Qu6QRc2lXW

[Jenny Mayor @JennyCMayor]

How do you motivate yourself to exercise? Here is the secret!!!!! No BS, just clarity and simplicity #workoutmotivation #FitnessMotivation #FitnessTips #FitnessGoals #fitness

https://t.co/hezzlvZ5Cn

[Jenny Mayor @JennyCMayor]

Total body workout! #letssweattogether #workout #workoutmotivation

Are you putting your trainers on?

https://t.co/JpjpayoZz7

[Jenny Mayor @JennyCMayor]

Glutes & Legs Workout! All about your booty! It's not just about aesthetics, your glutes provide support for your back, they help to carry and lift stuff...

Try this fun workout.....

https://t.co/ogSacQxmHF

[Jenny Mayor @JennyCMayor]

Where do you start with your nutrition?

Recording and counting your calories can help to know more about your pattern even if it's not something you do regularly....#food #myfitnesspal #Foodie

https://t.co/ozI2mS1EFU

[Jenny Mayor @JennyCMayor]

All body workout! Get your clothes ready and try this fun workout....

https://t.co/4RUmMOrL5M

#fitness #workoutmotivation #workoutonline

[Jenny Mayor @JennyCMayor]

How do you recover from anxiety?

Here is the story of someone with a breakdown and what helped him to recover...

https://t.co/UZbleKjBZf
#anxiety #anxietyrelief

[Jenny Mayor @JennyCMayor]

Are you having fun with workouts at home?

Why not try this All body workout 20 minute workout!!!! It was fun and effective....

https://t.co/yqnfzi4U4E
#onlineworkout

[Jenny Mayor @JennyCMayor]

Binge eating can be boredom, emotional, habit.... why do you do it?

Here are some tips to get rid of it:

https://t.co/87sLJXhx7N
#emotionaleating #bingeating

[Jenny Mayor @JennyCMayor]

Here's What You Need to Have a High Protein Diet

I started to pay attention to my nutrition more since I did my studies for fitness and nutrition but it's not easy.

It requires simplicity and clarity

Here are two recipes, simple and yummy: https://t.co/jgur1ykWap