On this day 9 years ago, Michael Hefele scored *that* goal for Huddersfield v Leeds.....🔵⚪️
Get your Hef #htafc beer mat with our 'Icons' collection, now with 20% off for 24 hours! Just enter HEF20 at checkout.
https://t.co/sy8QbOhaSt
🔥🚨BREAKING: An absolutely massive group of people in New York started doing the Michael Jackson Thriller dance during a Halloween parade. How can you not love this county?
The last couple of weeks I’ve been trying to get hold of an old mate of mine who I ain’t seen face to face in a couple of years. Always the odd message or text but haven’t got round to catching up. We all know how busy life is with work and children and we kept saying we will meet up soon. I wanted to ask his advice on something as it’s what he does for work and I couldn’t get through to him so Ive had to reach out to people that know him today and I’ve just found out he’d taken his own life recently. I’m absolutely gutted. I’m heartbroken for him and his family. I honestly didn’t know.
This is happening to men my age all the time. We bottle it up, crack on like nothing’s wrong, and inside we’re struggling.
So if you’re reading this and you’re having a bad time. Please, please speak to someone. Don’t sit in silence. There is always a way out, even if you can’t see it right now. It might take time, but things do get better. It might take a week, a month even a year but it will get better. I promise you.
Honestly I’m absolutely heartbroken that I didn’t know. A phone call can change someone’s life. A chat and a pint might save someone’s life.
Tough times don’t last, tough people do.
Look after yourself and each other. I am going to have a pint for my friend. RIP my mate. I’ve shared the last message he sent me on Instagram back in June, and I love the quote about the river. Hope you all have a wonderful Friday. Bosh❤️