Jeremy Benoit

Strength and Conditioning Coach Ottawa Senators • Lululemon • BSc. Kinesiology C.S.C.S •views are my own•

[Ottawa Senators @Senators]

"It's just hair man. It doesn't define who we are, right?"
Kells got us in our feels again 🥹

#GoSensGo

[TSN @TSN_Sports]

Ben Danford evens it up off a perfect pass from Colton Roberts!🎯

#CHLKTP

[Jeremy Benoit @JeremyBenoit91]

Congrats to one of the best in the business!

[Belleville Senators @BellevilleSens]

Join us in congratulating #BellevilleSens assistant equipment manager, Michael Boyes, on working his 500th AHL game tonight! 👏

Congrats on the milestone Mikey and thank you for all that you do for our organization!

#ForTheB | #MackayMilestone

[Ottawa Senators @Senators]

All the best in retirement for the best to ever do it 👊

#GoSensGo

[Belleville Senators @BellevilleSens]

The @Senators today announced the promotion of Justin Peters as the #Sens new goaltending coach.
📰 https://t.co/wOkygLDukZ

Thank you for everything Petey and best of luck with the big club!

#ForTheB | #GoSensGo

[Golf Channel @GolfChannel]

Padraig Harrington suggests a stress-free environment is the best way for young players to learn to love golf and improve their skills. ⛳ @padraig_h

📺: @PNCchampionship Round 1 live on @peacock Saturday at 8:15 AM ET

[Jeremy Benoit @JeremyBenoit91]

@RandyUens 😂😂 love it

[Ottawa Senators @Senators]

“Get busy living 💪”

That’s the mantra that former #Sens VP of Marketing Jeff Kyle has made a point to operate by as he continues his battle against glioblastoma. As part of #HockeyFightsCancer we want to share his story and his commitment to get busy living!

[Hockey Canada @HockeyCanada]

Meet the captains! / Voici nos capitaines! 🇨🇦

🔴 C: Quinn Beauchesne (@Storm_City)
🔴 A: Reese Hamilton (@WHLHitmen)
🔴 A: Gavin McKenna (@tigershockey)
🔴 A: Cole Reschny (@victoriaroyals)
🔴 A: Xavier Villeneuve (@ArmadaBLB)

#WorldU17 | #MondialM17

[Ryan Horn @ryanhorn45]

Sometimes athletes don’t want or need another workout, lecture, PowerPoint slide, handout, recovery tip, tough love or a motivational quote

They just want us to listen & need us to care

Our impact isn’t just measured by performance outcomes

Coaching is bigger than sets & reps

[Ottawa Senators @Senators]

Swapped our 🏒 for 🏈 this afternoon!

Thanks for having us, @REDBLACKS!

#GoSensGo

[Ottawa Senators @Senators]

What a first career NHL goal, @sokol2926!! 👏🚨

#GoSensGo

[Ontario Hockey League @OHLHockey]

2023 #OHLDraft Watch 👀

A tremendous skater who can dictate the flow of a game, right-shot blueliner Quinn Beauchesne of the @RaidersU18AAA is coming off a great season in the @HEOU18AAA circuit 🎥

[Ottawa Senators @Senators]

We're not teary, you are 🥹

Ahead of his 1000th NHL game, the #Sens players came together to celebrate Derick Brassard and presented him with a few gifts!

#GoSensGo

[Ottawa Senators @Senators]

Not too shabby, rook! Mads Søgaard is the NHL Rookie of the Month for February!

Congrats, @mads_sogaard! 👏

#GoSensGo

[Wellington Dukes @OJHLDukes]

Congrats to Dukes Head Coach/GM Derek Smith who recorded his 100th career OJHL Regular Season win versus the Trenton Golden Hawks!!

@dasmitty24 | @OJHLOfficial

[Jeremy Benoit @JeremyBenoit91]

The best!

[NHL Public Relations @NHLPR]

The NHL continues to celebrate women in hockey, with a feature on @Senators Director of Hockey Administration, Allison Vaughan.

Vaughan manages the day-to-day hockey administrative needs, including player contracts & items for NHL Central Registry: https://t.co/x2V29LK0Rr

[Jeremy Benoit @JeremyBenoit91]

❤️

[Ottawa Senators @Senators]

Trust us, you're going to want to watch this goggle giveaway!

#GoSensGo #HockeyTalks

[Jeremy Benoit @JeremyBenoit91]

Here we go!!

[Hockey Canada @HockeyCanada]

ROSTER UPDATE | Owen Beck has been added to 🇨🇦’s National Junior Team.

Colton Dach will miss the remainder of the #WorldJuniors due to injury.

ROSTER ➡️ https://t.co/b6EJ3OtX2M

[Jeremy Benoit @JeremyBenoit91]

@valeighgirlNP Well done @KCoop2929