Jeremy Lai

[Jeremy Lai @JeremyLai18]

Champions are made at the bottom of the mountain.

[Jeremy Lai @JeremyLai18]

Just doin what I love

[Walden Grove High School Football @FB_RedWolves]

Former WG DE/RB @JeremyLai18 and Current OL/DL @JHandlong competed in the Southern AZ HS Powerlifting Meet yesterday. @JeremyLai18 won the meet with a total of 1246lb! Congrats to both on your performances! Pictured is also our Strength Coach Jeremy Lai Sr. #WolfpackFamily

[Walden Grove High School Football @FB_RedWolves]

Former WG DE/RB @JeremyLai18 and Current OL/DL @JHandlong competed in the Southern AZ HS Powerlifting Meet yesterday. @JeremyLai18 won the meet with a total of 1246lb! Congrats to both on your performances! Pictured is also our Strength Coach Jeremy Lai Sr. #WolfpackFamily

[Coach Noble @CoachNobleWGHS]

All of my seniors for the ‘21 class of @FB_RedWolves !!! Love these guys n truly gonna miss them! Thank you for everything! @TyMcDermott2 @Alberto22059841 @Adrian2021K @Ajlucero66 @LoudenMontoya @josepharm16 @JeremyLai18 @CuevasDominic42 @junior092802 @AlexCulbertson4

[Jeremy Lai @JeremyLai18]

Box squat 500lb PR @FB_RedWolves @CoachNobleWGHS @CoachNeilson_WG @SOAZFootball

[Jeremy Lai @JeremyLai18]

Defensive Highlights against Tucson Saguaro

[Jeremy Lai @JeremyLai18]

@CoachNelsonWGHS @DanielMcKim @QBsWork16 😂😂

[Jeremy Lai @JeremyLai18]

Go follow my Sport Edits account on Instagram!!

[Jeremy Lai @JeremyLai18]

Gotta put in work when there’s no one around @CoachNobleWGHS @CoachDay_WG @FB_RedWolves @CoachNeilson_WG @SOAZFootball

[Jeremy Lai @JeremyLai18]

New Deadlift PR 485lb 🏋🏻‍♂️@CoachNobleWGHS @CoachDay_WG @CoachNeilson_WG @SOAZFootball @CoachAvelar_WG

[Jeremy Lai @JeremyLai18]

Hit 355 lb on 10x1 🔥🔥@FB_RedWolves @CoachNobleWGHS @CoachDay_WG @CoachNeilson_WG @SOAZFootball

[Jeremy Lai @JeremyLai18]

Got 405 lb for 12 x 3 AHAP with a 3 inch raise 🔥🔥🏈🏈🏋🏻‍♂️ @FB_RedWolves @CoachNobleWGHS @CoachDay_WG

[Jeremy Lai @JeremyLai18]

@CoachNeilson_WG @FB_RedWolves @HSTucson @AllSportsTucson @AZHSFB @520sportstalk Jeremy Lai c/o 2021 200lb 5’9 3.7 GPA https://t.co/KXRNBLxEiL

[Jeremy Lai @JeremyLai18]

https://t.co/mMNcsWJRAa #hudl

[Jeremy Lai @JeremyLai18]

Maxed out on deadlift and hit 420🔥@FB_RedWolves @CoachNobleWGHS @CoachDay_WG

[Jeremy Lai @JeremyLai18]

Good morning lift with 10x2 at %55 with front squats with box 💪🏻💪🏻 and some accessory work after

[Jeremy Lai @JeremyLai18]

https://t.co/mMNcsWJRAa #hudl

[Ty McDermott @TyMcDermott2]

Extremely excited and BLESSED to have received my first offer from Trine University! Thank you @CoachAbbs for the amazing opportunity!

[Jeremy Lai @JeremyLai18]

A few news pics from the 2019-2020 season 🔥🏈@FB_RedWolves @CoachNobleWGHS

[Andy Morales @AZPreps365Andy]

Lai from 1out. 49-6 1:06 left. Walden Grove with the win. #AZPreps365