Never been around a group of guys who cared more for each other or worked harder for each other. That’s what makes this group special! #GoStangs#Together
Stang of the week: Carson Bruener @BruenerCarson. Pos: LB/RB favorite player: @JJWatt favorite thing about workouts: “Working out with the family!” Max week numbers: Squat:440 Bench:225 Clean:240 #GoStangs#Together
We start every training session with some prehab exercises. We use these to build strength and stability as well improve mobility and balance. To ultimately reduce the risk of injury. #GoStangs#Together