May is Mental Health Awareness Month.
I've faced my own battles with mental health, including periods of depression. These experiences have taught me that mental resilience isn't just about enduring — it's about understanding, healing, and growing stronger.
Fear didn’t lead today — Courage did.
We had the absolute privilege of having Actor, Stuntman, and World Kickboxing Champion Jerry Trimble join the East End Girls Club—Templeton Chapter for a powerful, no-fluff workshop on what’s really holding us back: fear.