@WoodsKinkCafe As a heavy person as well 400+ lbs and someone who is only 27 this year was the first time i have been hospitalized for it (blood clots in lungs and very high blood pressure) take it from me, i think we should start supporting Healthy Wood instead of Big Wood <3
🚨 EMERGENCY WEIGH IN 29🚨
ANUDDER NEW BEST!!!!!!!!
•278.6 pounds (ATH 530+ pounds)
•Blood sugar: A1C 5.4% (ATH 11.1%)
•Frank has lost 250+ pounds overall!
•Inching toward diabetic remission!
After Frank’s 4th workout of the day (morning pump , DDPYOGA, walked 20K steps, night pump) …
Frank eyeballed DDP’s glorious title belts on the wall of his entrance to his epic gym and the “pro-grade” scale (same as Frank’s at home) and called for an emergency weigh in.
The cardio, weight lifting, and now stretching are showing compounding results. A more disciplined diet is also taking shape month by month. And he continues to lose weight while gaining muscle. Which ain’t easy.
But what I notice most, is Frank is transforming mentally equally to physically.
The usual suspects (sports teams, NJ Transit, cones, etc.) will still set him off, but Frank’s baseline has completely changed.
He doesn’t live from a place of fear and defense anymore, he’s confident and aggressively optimistic about trying new things and testing himself.
Frank is now in the 270 club and carrying 20-40 pounds of excess skin. If he can do it, anyone can.
Congrats, Frankie
Anudder weigh in in the books