Emergency service partners @FireRescueVic today reunited 26 horses with their owners today near #Maitland after many days of thinking their horses had been swept away. Many tears were shed. ๐ด๐ฆ๐ช
@SamirMadi01@LoriShemek Swap out creamy salad dressings for a vinaigrette instead. Or if youโre able to, make your own dressing. Thereโs so much sugar in most store bought dressings that it can detract from the goodness of eating a salad ๐ฅ
I know not many people will see this but I want to put it out into the universe anywayโฆ
Today was my 365th day of having cold showers! ๐ช
Sometimes you have to try unconventional things to help heal yourself ๐
@Bzfblastoff The greater focus is amazing!
Less inflammation is important too.
I was inspired by Wim Hof and his journey. You donโt have to do cold showers, even trying his breathing method is really cool. Iโm a very stressed person so I havenโt mastered it yet but am getting better ๐
@dan17trades ๐ Stronger immune system and reduction in symptoms of autoimmune disease
๐ Greater and more sustained focus
๐ More energy
๐ Happier
๐ Increased tolerance to cold
I still havenโt mastered the Wim Hif Method yet but Iโm sure less stress and better sleep will come soon too๐
@MeetingMonster Really shows how serious things are getting regarding stagnant wage growth vs inflation. Iโm very worried for overcommitted borrowers when rates go up after election too. I donโt personally agree with responsible lending laws being relaxed last year ๐
@MeetingMonster Everyone that I spoke with from the marketing team right through to the truck drivers who pick up the donations are all extremely passionate about what they do.
The work of these charities carry out is really important and very under appreciated.
@MeetingMonster I recently engaged with OzHarvest and am now a big supporter of their cause. Helping reduce food insecurity and reducing waste at the same time is addressing two very critical issues facing the world.