YourCalmCenter

Spiritual Wellness
Guided iRest® Yoga Nidra Meditation
Co-meditative iRest®
Reiki Healing
Chakra Balancing
Restorative Yoga
Consulting for Therapists

[YourCalmCenter @JessHagyYoga]

Sacred Rest https://t.co/T15CZlEXLS

[YourCalmCenter @JessHagyYoga]

There are a couple spots open for The Four Agreements Book Discussion & Meditation Series at @eshealingartscenter !
Wednesdays, Sept 11, 18, 25 & Oct 9, 16, 23
6:30-8pm
$150/person
Register online (see link in bio), by
#thefouragreements #literarytherapy #yoganidra #berlinmd

[YourCalmCenter @JessHagyYoga]

Posted withrepost • zennawellness Come one come all!! Awakening the new space tomorrow (Monday July 29) with regular classes (9:30 Yoga and 5:30 Flow) and blessing it with a collaboration of Jessica and Chrissy for… https://t.co/vfhC9hUnE9

[YourCalmCenter @JessHagyYoga]

If you haven't tried Yoga Nidra, it's a deeply restorative guided meditation practice that has many mental, emotional and physical benefits. Call or text me at 443-397-9733 with any questions. #yoganidra #naturalhealing #berlinmd

[YourCalmCenter @JessHagyYoga]

Restorative Yoga Retreat https://t.co/AUuzUfUsoh

[YourCalmCenter @JessHagyYoga]

Intro to Meditation https://t.co/HGYUtxKjeV

[YourCalmCenter @JessHagyYoga]

New Classes & Location for 2019--Starting Wednesday, January 2nd https://t.co/y4YXVWAerQ

[YourCalmCenter @JessHagyYoga]

Living The Four Agreements Retreat https://t.co/T75B7bkkJC

[YourCalmCenter @JessHagyYoga]

Link: https://t.co/5ygWF1Ikco #guidedmeditation #freestreaming #freedownload #innerbalance https://t.co/WwaXfykQdZ

[YourCalmCenter @JessHagyYoga]

The Four Agreements Retreat Series https://t.co/TZcYdIcUbR

[YourCalmCenter @JessHagyYoga]

With mindfulness, we learn to observe our thoughts and recognize how they relate to our emotions and body sensations. We learn to live more intentionally,… https://t.co/ggWpxw6zpK

[YourCalmCenter @JessHagyYoga]

Mindfulness of Body Retreat https://t.co/ed8AmCKIit

[YourCalmCenter @JessHagyYoga]

Mettā (Loving-kindness) Meditation https://t.co/dWjP2Lb1qB

[YourCalmCenter @JessHagyYoga]

Caring with Compassion--Mindfulness Retreat https://t.co/zPYxINGvBg

[YourCalmCenter @JessHagyYoga]

Spring Retreat--Cultivating Seeds of Intention https://t.co/rypts5fSIf

[YourCalmCenter @JessHagyYoga]

New Location & Time for Guided Relaxation Class! https://t.co/HnwC1ONSEJ

[YourCalmCenter @JessHagyYoga]

Registration is full for the 3rd Chakra Retreat. Sign up is open for… https://t.co/nxUapVYH5u

[YourCalmCenter @JessHagyYoga]

In memory of JPP, my dear friend, I honor your spirit on the day you… https://t.co/52a1xpFeMm

[YourCalmCenter @JessHagyYoga]

Making preparations for #diadelosmuertos #dayofthedead… https://t.co/zd6KfRKRwi

[YourCalmCenter @JessHagyYoga]

Feel into the spaciousness through guided relaxation tonight 6-7pm.… https://t.co/jPPkeZaSHd