Wanna wrestle in college? Show coaches what they want see — mat returns, solid/stingy defense, & the ability to escape from anyone.
You know what all these things have in common? They’re hard. Most people don’t like to work on the hard things. Be different. Embrace what’s hard.
⭐️ Adeline Gray wins gold at 76kg ⭐️
She now has NINE career World/Olympic medals, including six World titles (the first U.S. wrestler ever).
We are so proud of you, @AdelineGray! #WrestleOslo
Per OHSAA, w/c for wrestling (boys) starting with 21-22: 106, 113, 120, 126, 132, 138, 144, 150, 157, 165, 175, 190, 215, 285. Basically adds weight in middle/upper and turns the back five into four weights.
@CoachBearden1 Breaks up the day and thins the crowd but hard to not be there to support the other teammates, that feel like your own kid after all these years of wrestling.
@CycloneWR@jarrettdegen Natural... this is what he was meant to do. Natural with years of coaching behind him. I bet he feels the move more than plans the move.