Jess West

Sport Development @sportpembs

[Sport Pembrokeshire / Chwaraeon Sir Benfro @sportpembs]

It’s time to lace up and speak up to celebrate and promote LGBTQ+ inclusion in sport.

We’re incredibly proud to be supporting #RainbowLaces

Mae'n bryd codi a siarad i ddathlu a hyrwyddo cynhwysiant LGBTQ+ mewn chwaraeon.

Rydym yn hynod falch o fod yn cefnogi #RainbowLaces

[Jess West @JessWest_]

@bronnieg16 @USWSport Congratulations Bron! 🎉

[Sport Pembrokeshire / Chwaraeon Sir Benfro @sportpembs]

Thank you to everyone who submitted nominations for the Sport Pembrokeshire Awards 2021.
The nominations will be announced in the Western Telegraph and on our social media feeds on Wednesday 3rd November. @FollyFarmWales @RadioPembs @WTelegraph @ValeroEnergy

[Jess West @JessWest_]

Great free e-learning available 👍 #ParentsinSportWeek

[Sport Pembrokeshire / Chwaraeon Sir Benfro @sportpembs]

Free resources! ⬇️

Help keep your child safe in sport. #ParentsinSportWeek 👍

@nspcc @TheCPSU

https://t.co/Sv5c6QXVmq

[Jess West @JessWest_]

Have you nominated?
#Sport #Awards #Pembrokeshire

https://t.co/38QodOg1mq

[Jess West @JessWest_]

Great way to start the day! #Vitamin #Sea

[Jess West @JessWest_]

Defib grants . See below ⬇️ #lifesaving #cpr #pembrokeshire

[Sport Pembrokeshire / Chwaraeon Sir Benfro @sportpembs]

Well worth exploring this ….

[Jess West @JessWest_]

👍

[Jess West @JessWest_]

@DisRugbyDC @scarlets_rugby @AngelaMiles4 @LisaPudner @DswGemma @dsw_news @WRU_Community @sportpembs @GOGAEHE

[Scarlets Community Foundation @CymunedScarlets]

🏉 Bookings for our rugby camps in collaboration with @WRU_Community are now live.
Click below to book your place 👇

🔗 https://t.co/9FviT9S76V

🏉 Mae ein gwersylloedd rygbi mewn partneriaeth â @WRU_Community nawr yn fyw. Cliciwch ar y linc uchod i gofrestru eich lle ☝️

[Disability Sport Wales @dsw_news]

📝 DSW need your help to improve physical activity for disabled people by sharing your experiences!

📅 Deadline: Wednesday 30th June

💬 Cymraeg: https://t.co/vax8gvDquF
💬 English: https://t.co/sWvIfuXSNN
💬 Easy Read: https://t.co/whUL1a8vnp

[Llys-y-frân @LlysyFranLake]

EXCITING NEWS! We are OPENING our gates on Friday 18 June. We look forward to welcoming you to Llys-y-Frân Lake very soon and inviting you to explore the 350 acres of woodland and grassland surrounding our beautiful lake. We look forward to seeing you soon. #EscapetoLlysYFran

[Sport Pembrokeshire / Chwaraeon Sir Benfro @sportpembs]

Great article on Tom! Diolch @WTelegraph 👍
#sportpembs #spotlight #interview #pembrokeshire
https://t.co/fMezAhY1vH

[Jess West @JessWest_]

Pob Lwc @PrinceBrendon
Great to meet @thelongpaddle team in #llangrannog #wales

Guinness World Record attempt to circumnavigate the UK by paddle board. Heading North in #Ceredigion! Check it out! #paddleboarding #sup @WalesOnline

[charlie mackesy @charliemackesy]

It’s Mental Health Awareness Week, so I thought I’d post this.

[Sport Pembrokeshire / Chwaraeon Sir Benfro @sportpembs]

Sport Pembrokeshire are proud to be working towards becoming an official Autism Aware Organisation @AutismWales

Mae Chwaraeon Sir Benfro yn falch o fod yn gweithio tuag at ddod yn Sefydliad Ymwybyddiaeth Awtistiaeth Swyddogol @AutismWales

#AutismAwareness #CanYouSeeMe

[Sport Pembrokeshire / Chwaraeon Sir Benfro @sportpembs]

🎉Competition/ Y Cystadleuaeth 🎉

Check out the prizes on offer on our facebook and instagram! @sportpembs

Edrychwch ar y gwobrau sydd ar gael ar ein tudalennau facebook a instragram! @sportpembs

#sportpembs
#6nations #competition

[Jess West @JessWest_]

Still missing! #ceredigion #mwnt

[Mollie the Pug @MolliePug]

🆘❤️🆘 💥🔥MONTY MISSING FROM MWNT/ABERPORTH (on costal path) SA43 area WALES

💥THURSDAY 18th FEBRUARY 2021
‼️PLEASE KEEP A LOOK OUT AND RING OWNERS ASAP WITH ANY SIGHTINGS.

[Jess West @JessWest_]

Applications closing this weekend. #care #Pembrokeshire #Ceredigion #Carmarthenshire

[Sport Pembrokeshire / Chwaraeon Sir Benfro @sportpembs]

#wellbeing #selfcare