Sunshine for Your Soul: Love, Light, and Life Lessons is your daily dose of inspiration and a reminder that you have the strength to create positive change in your life and in the world!
Releases on November 1, 2023
feel no guilt for being selective about the energy you indulge in, choosing to love at a distance for your self preservation and boundaries, choosing to savor moments with the ones that provide you with sweet warmth and emotional safety, feel no guilt for prioritizing you.
You’re going to be glad you didn’t give up.
You’re going to be glad you didn’t let your thoughts win.
You’re going to be glad that you kept living.
Keep going. Keep fighting.
Often, what happened after an event is what actually causes the trauma. Did people believe you? Were you shamed? Did you have emotional support? Most people see trauma as what happens to us, when it’s actually: how did people respond to us.
i’ve shifted away from the “always put yourself first,” and moved into “remember yourself always.” there will be moments when situations ask you to consider more than just yourself. but you can always remember and take care of you.