Jesse Irizarry

JDI Strength. Strength and conditioning coach. Likes to write:

[Jesse Irizarry @JesseIrizarry]

New moment with coach. This week Stuart Mackenzie @stustraps, #cirquedusoleil 10 year veteran shows us the first progression on how to properly do a skin the cat. https://t.co/SGs4o6EqDG #skinthecat #gymnastics #gym #gymnastics #aerialsilks #aerial #cro… https://t.co/OAXGTp5GOG

[Jesse Irizarry @JesseIrizarry]

#powerlifting max out part 1. Going live on @jdibarbell Instagram soon. #maxout #max #squat #bench #deadlift #stronger #usapl #jdipowerlifting #jdibarbell #jdistrength https://t.co/yinLQHpYIz

[Jesse Irizarry @JesseIrizarry]

Someone asked me the other day what I was doing for my training for that day. I told him I didn’t know. I said it kind of joking but it was the truth. Because I have a coach who sends me my training programs, most of the time I don’t check to see what I’… https://t.co/2M2YJgCB58

[Jesse Irizarry @JesseIrizarry]

Wrote something new on @medium . https://t.co/kcAPVpb9xM . Not really going to type anything here to entice you to click on this link, because well, I’m tired. If you like my writing give it a go. #muaythai #jdistrength #weightlifting #olympiclifting https://t.co/g9y0adThlX

[Jesse Irizarry @JesseIrizarry]

First Quick Question Adequate Answer ( QQ/AA) “with” @yashakahn Yasha tells Jesse how he determines what exercises he uses in a training block. https://t.co/2cNUlWhWzh #jdibarbell #jdistrength #weightlifting #olympiclifting https://t.co/Jg1ILajlKj

[Jesse Irizarry @JesseIrizarry]

Had to repost from my man @laidbackberserker .. just amazing... read below
#Repost @laidbackberserker (@get_repost)
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Here comes another week- remember, if this guy can kill an entire platoon of redcoats with nothing but a hatchet and two ten year… https://t.co/T3kiZyChVK

[Jesse Irizarry @JesseIrizarry]

My man @coachleeboyce finally on instagram 😂. And sharing some great stuff with the @nscaofficial . Go follow him, unless you want to remain less smarterest
#Repost @coachleeboyce (@get_repost)
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The National Strength and Conditioning Association … https://t.co/rzb38qbltV

[Jesse Irizarry @JesseIrizarry]

BIG, big thanks to @breakingmuscle for doing this little feature on me https://t.co/A3y289vXFG #jdibarbell #jdistrength #breakingmuscle #BM #online #writer #barbellsport #powerlifting #weightlifting #olympiclifting #oly #crossfit #strengthcoach #strengt… https://t.co/bbjt3QR8xx

[Jesse Irizarry @JesseIrizarry]

Felt like a child showing an adult that they can jump over a little crack in the sidewalk as the adult looked on with pity because the child couldn’t lift both legs off the floor at the same time yet. Am I pulling right yet, Dad ? @vasily_polovnikov … https://t.co/xInEBj25cU

[Jesse Irizarry @JesseIrizarry]

I wrote something on @medium again... you should read it... why? Because my thoughts are the best thoughts on instagram of course. https://t.co/Bff0lUqz79 #jdistrength #work #dothework #deepwork #selfdiscovery #discipline #ego https://t.co/O5kgfP7aFO

[Jesse Irizarry @JesseIrizarry]

I actually bought things... been wanting both of these for a while. I plan for these two things to solely make me a better, #bearded, life-rule following, tyrannosaurus Viking of a #man. I think my expectations are completely in line on this one. #cantte… https://t.co/xKmnFEmohG

[Jesse Irizarry @JesseIrizarry]

When you live that #jersey to #nyc #commuting life, this is like being upgraded to a 5 star hotel. Happy for the little things - like comfy bus. #coaching #commute #nycgym https://t.co/BE8nnntMXf

[Jesse Irizarry @JesseIrizarry]

New Lasting Principles with @yashakahn https://t.co/QDucaj2FN6 . Oh yeah, we’re fitnessing. Find out how link in bio. #jdibarbell #jdistrength #weightlifting #running #teamyasha #coaching #training #programming https://t.co/MiWlGSbDH5

[Jesse Irizarry @JesseIrizarry]

Why can’t I eat this every morning? So what if I do? #jdistrength #eat https://t.co/Mn2zuZdTVz

[Jesse Irizarry @JesseIrizarry]

Newest article on @breakingmuscle https://t.co/Yq6pydimge #jdistrength #weightlifting #powerlifting #cablerows #rows #buildyourback #bodybuilding #muscle #prehab https://t.co/3TZNVfXrRF

[Jesse Irizarry @JesseIrizarry]

Got a chance to go to @fivepointsacademy this morning and work with a true master in his craft for the second time and learn a tiny bit of #brazilianjiujitsu . Not interested in being another guy who lifts weights who says he does that too but I’m more i… https://t.co/HK7wbQR0Xq

[Jesse Irizarry @JesseIrizarry]

New Moment With coach. Justin Troy @justinsert , Muay Thai coach, discusses with Jesse the importance of hip extension in Muay Thai kicks. https://t.co/2wx6gE6izi #jdibarbell #jdistrength #strikers #muythai #thaiboxing #learn #coach #share https://t.co/nUJkiDQkyT

[Jesse Irizarry @JesseIrizarry]

Want to hear my thoughts on #competing ? I jest in asking, of course you do. New Lasting Principles post - https://t.co/NEgKFGGmQm #jdibarbell #jdistrength #weightlifting #olympiclifting #blog https://t.co/M99DVt16Mw

[Jesse Irizarry @JesseIrizarry]

Sitting back today to watch and learn what I can. Excited to work with this man @justinsert and help him with his #strengthandconditioning and have him teach me a little #muythai #jdistrength #jdibarbell #weightlifting #hitters https://t.co/ueZPEE3IKu

[Jesse Irizarry @JesseIrizarry]

Earlier this week I was bummed that football season is starting and that I haven’t been a part of it for sometime now. When I was a college strength coach, I was the assistant strength coach for the football team and I got to be a part of the team. I got… https://t.co/attRiWq6hR