Jessica Defoe

Musique et Jazz-band @ESCEJL | Conseillère pédagogique EDI @CSCP_EDI

ॐ Jivamukti Yoga Teacher, Francophone, she/her, ally, 🌱, Opinions are my own

[Melodies & Masterpieces @SVG__Collection]

Remembering the legendary Alice Coltrane, who passed away on this day in 2007…

One of the foremost proponents of spiritual jazz, her eclectic music proved influential both within and outside the world of jazz.

[Crisis Text Line @CrisisTextLine]

It’s not your job to carry everyone else’s weight, even during the holidays. Whether it’s family or friends, it’s okay to put yourself first.

We’re here to listen. Text SHARE to 741741. ❤️

[Jessica Defoe @JessicaLDefoe]

🎄… et un blast de Noël d’#EJLJazz 2024 ✨ Sainte Nuit 🌙✨ à la version « All Blues » de Miles Davis et « A Charlie Brown Christmas » par Vince Guaraldi @ESCEJL

[Jessica Defoe @JessicaLDefoe]

♥️🎄Un blast de Noël d’#EJLJazz 2017 🎄♥️

[Jessica Defoe @JessicaLDefoe]

Chili Pepper Christmas! #EJLJazz @ESCEJL

[Cory Booker @CoryBooker]

Leslie Horton, oh the role model you are! Thank you for this awesome response. Thank you for this Master's Class in Clapping Back.

[Sony Classical @sonyclassical]

Happy Birthday, Martin Fröst! 🎶

[Jessica Defoe @JessicaLDefoe]

Unacceptable @AirCanada. You must do better. The horror stories of damaged instruments on flights is astronomical. Seat was purchased and it fit the criteria. End of story.

On behalf of Canadians, I am so deeply sorry that this happened @ShekuKM

https://t.co/YuFHrMEyL7

[rose @wynrosei]

one time i saw somebody say that u shouldn’t feel insecure about your physical appearance because “your existence means there was a long line of people who fell in love with somebody who looks just like you” and that changed my life forever and i think everybody should hear that

[nibras ꩜ @heynibras]

if someone comes to me for help with chronic procrastination now, i don't start with emotional blocks, productivity or inner anything

i ask about sleep. if their sleep isn't solid that's where the work starts

procrastination can often be the body running on battery-saving mode

[Susan David, Ph.D. @SusanDavid_PhD]

By giving yourself a minute to decompress and create space after experiencing a tough emotion (even if it’s just a few deep breaths), you’ll be able to show up to the moments afterward as the kind of person you want to be.

[The Jazz Estate @thejazzestate]

Ray Charles playing the saxophone live in São Paulo, Brazil in 1963.

[Sheet Music Library @LibrarySheet]

Duke Ellington performing "Mood Indigo", Live In Denmark, January 23, 1967. 🎼🎶
Duke Ellington on piano, John Lamb on bass and Rufus Jones, drums.
#smlpdf #sheetmusic #Noten #partituras #spartiti
https://t.co/KOduF8Q223

[Jessica Defoe @JessicaLDefoe]

Soirée portes ouvertes à @ESCEJL ! La salle de musique brille ! #EJLMusique #EJLJazz

[Educator @DrAnnLopez]

School leaders need to be prepared to engage in critical dialogue & praxis, & to defend the right of every child to an education no matter their identities. Every child needs to feel safe & thrive in schools in positive learning environments that affirm their identities

[Susan David, Ph.D. @SusanDavid_PhD]

Create space between how you feel and who you are.

No one remains in a permanent state of anger, anxiety, or even joy. Instead, your emotions are constantly shifting and changing. They do not define you.

[Josh RR Jokien @joshcarlosjosh]

my out of office message for the holidays:

"Thank you for your email. Darkness took me. And I strayed out of thought and time. Stars wheeled overhead, and every day was as long as the life age of the earth. But it was not the end, and I will respond to your email upon my return"

[Melodies & Masterpieces @SVG__Collection]

“You have to learn to get up from the table when love is not being served.”

— Nina Simone

[Jim Stewartson, Decelerationist 🇨🇦🇺🇦🇺🇸 @jimstewartson]

Just read this.

[MindShift @MindShiftKQED]

Making learning accessible for students who are neurodivergent or have physical impairments can help build their confidence.

Sketchnote via @EmilyBrysonELT

[Dr Sean Travers @seanjetravers]

When I tell someone to wake me up early and they actually do