Jessica Lewis

Founder of SCULPT YOUR LIFE® and T'AI CHI CHIH FOR VETERANS; Certified TAI CHI FOR VETERANS Instructor.

[Jessica Lewis @JessicaLewisDE]

Hope you’ll enjoy this visual summary of my exciting 2-day experience presenting at Sept's groudbreaking conference co-facilitated by OSHER Center for Integrative Medicine, Harvard Medical School, and Brigham Women's Hospital [https://t.co/Xs3zolXVig]

[Jessica Lewis @JessicaLewisDE]

This Memorial Day I find myself deeply moved by the courage and selflessness of those who gave their lives in service to our nation, AND I AM PROFOUNDLY GRATEFUL.

Yours in health & peace ... Jessica and the T’ai Chi Chih for Veterans program 😘

#MemorialDay
#ThankYouVeterans

[Jessica Lewis @JessicaLewisDE]

Curious about all the Wellness offerings Winterthur has in store for you this summer? Then next week’s Wellness Workshop Preview is just the (FREE!) ticket

For more info click here (my FREE demo is 10:15-11)😍: https://t.co/EPuPuTgnnW and I hope to see you all there 😘

[Jessica Lewis @JessicaLewisDE]

🌿 Are you already familiar with the gentle moving mindfulness practice T’ai Chi Chih? If so, join me at Winterthur this summer and start your Thursday mornings with peace, movement, balance 🌿

Register here:
[https://t.co/UYmFsZ4Sd4] or just call me: 302-593-5005 😘

[Jessica Lewis @JessicaLewisDE]

What are you doing this Saturday???

Why not celebrate the 27th Anniversary of World Tai Chi & Qigong Day from 8A to 8P? (PSSST: expect to hear me chiming from 9:04 to 9:19AM😃)

Click here to register:
https://t.co/3tVne8hJIo

And learn more here: https://t.co/7rtZ73xSrM

[Jessica Lewis @JessicaLewisDE]

Cancer Support Community Delaware invites you to celebrate their 30th anniversary at their Community Open House in the New Castle County office on Sunday 5/3/26, 1-4PM.

Come and taste-test some TCC (of course🤣🥰) and remember: at CSCDE Community is Stronger than Cancer!

[Jessica Lewis @JessicaLewisDE]

Need flowers for Mom?

Com'mon out and support the Claymont Fire Company Ladies Auxiliary Mother's Day flower sale on May 9th & 10th (& please share with all your friends 😘)

[Jessica Lewis @JessicaLewisDE]

🍤 🦐 🍤 🦐 It's that time of year again: the next Claymont Fire Company Shrimp Feast is May 1st so MARK YOUR CALENDARS & SUPPORT THE LADIES AUXILIARY 🇺🇸 🇺🇸 🇺🇸 🇺🇸 Buy your tickets early (we usually sell out) THEN PREPARE TO HAVE AN AWESOME NIGHT🍷🍺🍹🍻

(PS: please share!!!)

[Jessica Lewis @JessicaLewisDE]

GOT SPRING FLOWERS?

Never fear ... the annual Claymont Fire Company Ladies Auxiliary Easter Flower Sale is almost here!

Friday & Saturday, April 3 & 4, 9 am-6pm
Sunday, April 5, 9am-1pm

Com'on out, ok?😃

[Jessica Lewis @JessicaLewisDE]

🗓️ Upcoming Classes & Wellness Events with Sculpt Your Life™

Join us as we move, breathe, learn, and thrive with classes & workshops designed to support whole-body health, mindfulness, and community connection: https://t.co/uwP1WvO7Kx 🌿✨

[Jessica Lewis @JessicaLewisDE]

Curious for a “taste” of T’ai Chi Chih? Look what’s happening at the Mental Health Association 😃

Check the flyer for all the deets then click https://t.co/WoPk8kehqq to register TODAY (SPACE IS LIMITED!)

[Jessica Lewis @JessicaLewisDE]

Well, here we go (AGAIN) 🎉 🎉 🎉

I've been selected to present a research project and poster during this April’s SECOND “Science of Tai Chi and Qigong as Whole-Person Health” at Harvard Medical School (you can learn more here: https://t.co/XgEWcOf2IW)

[Jessica Lewis @JessicaLewisDE]

ChatPGT just created this image to summarize my work [https://t.co/gqE4CfNdk9] saying "we blended T'ai Chi Chih, whole-person health, grounded science, with your warm, wise, approachable teacher vibe"😍🤣

I think they certainly did nail my hair 🤣...

Any thoughts???

[Jessica Lewis @JessicaLewisDE]

Curious for a “taste” of T’ai Chi Chih? Look what’s happening at the Mental Health Association 😃

Check the flyer for all the deets then click https://t.co/WoPk8kehqq to register TODAY (SPACE IS LIMITED!)

[Jessica Lewis @JessicaLewisDE]

🧘FREE classes for EVERYONE available in-person at Jefferson Street Center + on Zoom 📷View the schedule (including our NEW late-afternoon class time!) https://t.co/d5GgTexXub

[Jessica Lewis @JessicaLewisDE]

THIS ...

Health, peace, and mostly LOVE to you all from https://t.co/gqE4CfNdk9

[Jessica Lewis @JessicaLewisDE]

TONIGHT!!!

(It's a shame you missed it 😳... more soon, tho, ok?)

[Jessica Lewis @JessicaLewisDE]

Concerned about brain health???

Check out the flyer then call 302-593-5005 to register BY JANUARY 9TH … signing up for this workshop is a SERIOUS no-brainer!

#fitnessmeetsnutrition
#AmazingAssociates
#cardiyofitnesswithjenn
#SculptYourLifewithJessicaLewis

[Jessica Lewis @JessicaLewisDE]

Concerned about brain health? Then you sure don't want to miss this ... https://t.co/Lbp7lQJI4q

[Jessica Lewis @JessicaLewisDE]

Thank goodness some things never change 🎅🤶

[Jessica Lewis @JessicaLewisDE]

Have fragile bones? Afraid of falling? Then FUNCTIONAL MOVEMENT, WHOLE FOOD NUTRITION, AND EVIDENCE-BASED RELAXATION PRINCIPLES are your friends ... LISTEN!

https://t.co/wuUqRTdoj7

And click https://t.co/cQLBOk8NmH to register (NO LATER THAN THURSDAY 12/5/25😘)