Jessica Ortner

[Jessica Ortner @JessicaOrtner]

⁣The first animal sound he ever made was, “Neigh!”. He grins from ear to ear when he comes across a horse in a picture book. ⁣⁣⁣⁣⁣⁣
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Daily he points to my phone and says, “Neigh!”. It’s his way to ask me to… https://t.co/FzCHNEy7wI

[Jessica Ortner @JessicaOrtner]

Want to increase your anxiety? Base your happiness on an outside outcome. I used to be VERY good at doing that!
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But now I commit to enjoying the journey. Need some extra support in finding peace in your… https://t.co/qmhqqlUIKD

[Jessica Ortner @JessicaOrtner]

WHAT. A. DAY!⁣⁣
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Yesterday Nick and I went to NYC to spend a full day meeting with media (so many exciting things to come!) and it ended with a wonderful event at the @AssemblageNYC where I got to teach Tapping.… https://t.co/Ga3hNmvt27

[Jessica Ortner @JessicaOrtner]

We both forgot to plan anything for our anniversary. We also both forgot our wedding song and had to play Billy Joel’s greatest hits to figure out which one it was. 😂 (Just The Way You Are! 🎶) ⁣
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But I never forget… https://t.co/xftwoZztHd

[Jessica Ortner @JessicaOrtner]

Walking into a new week with gratitude, determination and joy....Oh..... and Enzo!⁣
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What are three feelings you want to bring into the week ahead?⁣
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Really think about it. Set the intention and see what happens! https://t.co/J6S8ke0hpf

[Jessica Ortner @JessicaOrtner]

Today is our wedding anniversary and it started with me pinning Enzo down and making funny noises to distract him so Lucas could change an epic dirty diaper. It was impressive team work. Who knew true love could be… https://t.co/51Rl36qhLr

[Jessica Ortner @JessicaOrtner]

Does anyone else have a heavy heart this week?
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I may be on the other side of the world in snowy Connecticut but the fires in Australia are never far from my thoughts. It’s devastating and heartbreaking. ⁣
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And… https://t.co/X8WKiG5J3O

[Jessica Ortner @JessicaOrtner]

I wonder if the snow loves the trees and fields, that it kisses them so gently? ⁣⁣
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And then it covers them up snug, you know, with a white quilt; and perhaps it says,⁣⁣
⁣⁣ "Go to sleep, darlings, till the summer… https://t.co/3uGwkZ3t9h

[Jessica Ortner @JessicaOrtner]

That time I was pregnant with a 9 lbs 6 oz baby who just didn’t want to come out! 🙈⁣⁣
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After 2 miscarriages and then a pregnancy that involved having to go in for checkups frequently because Enzo had a marginal… https://t.co/gfjCUm0ud1

[Jessica Ortner @JessicaOrtner]

Read this and take a nice deep breath. 🙏🏼 https://t.co/ts8PhdAyup

[Jessica Ortner @JessicaOrtner]

I have good news and bad news. ⁣⁣
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But it’s the same news and whether it’s good or bad is up to you. ⁣⁣
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You have your body for the rest of your life. ⁣⁣
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Sounds silly but think about it. Your relationship… https://t.co/0rcmpWUN3v

[Jessica Ortner @JessicaOrtner]

Currently the only place I can put this sticker without him ripping it off and trying to eat it. ⁣
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I’m also over a week late. ⁣
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Sometimes this is what doing your best looks like. 🤷🏻‍♀️😊 https://t.co/cM1NtFphY6

[Jessica Ortner @JessicaOrtner]

By trying to ignore negative feelings or judge ourselves for having them, we simply give them permission to control us and our behavior. When we resist our negative thoughts and emotions, when we try to force… https://t.co/DVexCXjvaP

[Jessica Ortner @JessicaOrtner]

My two loves 💕

[Jessica Ortner @JessicaOrtner]

Just a friendly reminder:

[Jessica Ortner @JessicaOrtner]

Live every minute with love, grace, and gratitude! 🌻

[Jessica Ortner @JessicaOrtner]

If you could have $1 donated today, to help a vet suffering from PTSD, just for downloading an app, would you do it?

And what if you knew that the organization you were donating to had an 80% success rate of eliminating PTSD symptoms? Would you be willing to take action to …