Recreational runner & climber both for MHππ»ββοΈMainly plant-based, ovo-pescatarian πππ Progress over Perfection. β₯οΈ's β. Random Rambles. Views are my own
Um. So. I weighed myself today & I am 6.1kgs up from my ideal maintenance range. Can confirm it's NOT muscle mass π€¦π»ββοΈ
I will endeavour to get mentally & physically stronger, with health as the primary goal πͺπ»β€οΈπ§
It may also explain the mood fluctuations lately
#selfreflection
Today: A series of unfortunate events.
Life's friendly reminder that it has you by the balls.
To add insult to injury; ran into the ex for the first time in years...
Writing of today.
Spending my Sunday on the couch binge watching Maid on Netflix. Energy levels have been really low of late & I've not had a consistent week. I think it maybe the side effects of my new meds. Let's hope it tappers down soon π€π»
In it for the long haul. #mentalhealth
Thanks @bennettrun #nikerunclub β€οΈ ... I needed this more than you know!
I've been lacking both motivation and discipline to get myself back in action.
Today's mood:
@mingcheau I'm sorry. It happens far too often, and when you least expect it. I am always in such shock, I can't even think of something to say back. π€¬π€¬π€¬