8 Tips to lose weight fast in 15 days:
• Eat 1 cucumber daily
• Drink 9 glasses of water
• Walk 1 km or more daily
• Sleep 7 hours at night
• Add ginger, lemon, turmeric to morning water detox
• Skip sugary foods
• Eat vegetables & protein
• Drink green tea daily
IF EVERYONE KNEW THIS HOSPITALS WOULD BE EMPTY
1. Baking soda - removes 98% of pesticides from non organic fruits completely.
2. Castor oil with baking powder - made 12 age spots disappear naturally over time.
3. Black seed oil - reduced bloating and cured allergy symptoms completely.
4. Apple cider vinegar foot bath - pulls toxins out of your body in just 8 minutes.
5. Coconut oil with baking powder - noticeably whitens teeth within just 48 hours.
6. Nattokinase - one of the most powerful natural blood thinners known to exist.
7. MSM supplement - makes hair and nails grow 2.4 times faster naturally.
8. Turmeric with black pepper - reduces chronic inflammation better than most pills.
9. Magnesium glycinate - fixes sleep, anxiety and muscle cramps within days.
10. Zinc - rebuilds your immune system faster than any supplement on the market.
Fats don’t make you fat
Carbs don’t make you fat
Sugars don’t make you fat
Seed Oils don’t make you fat
Consuming more calories than you burn makes you fat
RT if you’re from the 314 😈💰
St. Louis, MO
Ferguson, MO
Jennings, MO
Dellwood, MO
Hazelwood, MO
Spanish Lake, MO
Kinloch, MO
U-City, MO
Ladue, MO
Berkeley, MO
Florissant, MO
Hazelwood, MO