Dr. López-Gil

Senior Researcher @uees_ec 🇪🇨
PhD @UMU 🇪🇸 & @UFPR 🇧🇷
Physical Education 🏃🏻 Nutrition 🍏
Psychology 🧠 Lifestyle Medicine 🩺

[Isidro F. Aguillo @isidroaguillo]

ECUADOR: Transparent Ranking of Universities by the number of Papers in the Top 1% and Top 10% most cited papers (2021-2025) in the OpenAlex database. July 2026 edition
https://t.co/SIEdGOgaJE

[Jacinto Muñoz-Pardeza @Jacinto_MP_]

🆕Just published 🔥
➡️In 617 adolescents (57.1% girls) replacing 5% of energy from animal with plant protein was associated with better health-related quality of life (β=0.37; p<0.001)🌱📈

Let’s keep working: @JFLopezGil and @nutreconciencia 💪
👇📜
🔗https://t.co/hwyF7EgzaE

[Dr. López-Gil @JFLopezGil]

@marca No enfades al bicho...☹️

[Dr. López-Gil @JFLopezGil]

@JoachimSchork What about “robustbase” package in R, Joachim? Do you like it? Thanks in advance 😊

[Dr. López-Gil @JFLopezGil]

@javiernegre10 ¿En qué estrella estará?
https://t.co/NH7oY59aZi

#Socio

[Dr. López-Gil @JFLopezGil]

@_JaviGB @harryelsocio Es Satán?

[Ecuadorplay @EcuadorPlay]

🎓 El QS World University Rankings 2027, uno de los listados universitarios más prestigiosos del mundo, incluyó a seis universidades ecuatorianas entre las instituciones evaluadas a nivel internacional. El ranking analiza factores como reputación académica, empleabilidad, investigación, internacionalización y sostenibilidad.

📚 La Universidad San Francisco de Quito (USFQ) lidera la clasificación nacional al ubicarse en el rango 771-780 a nivel mundial. Le siguen la ESPOL, la Universidad Espíritu Santo (UEES), la Pontificia Universidad Católica del Ecuador (PUCE), la Universidad de las Américas (UDLA) y la Escuela Politécnica Nacional (EPN).

🌎 En esta edición, QS evaluó más de 8.800 instituciones y publicó los resultados de 1.504 universidades de 106 países y territorios, consolidándose como una de las principales referencias globales para medir la calidad de la educación superior.

[Beth Frates MD @BethFratesMD]

Exercise is medicine!
It has so many benefits for the body and mind.
This image only lists six benefits of exercise.
What other benefits can you add?
Share why you exercise.

🏃‍♂️🏄‍♀️⛷️🧘‍♂️🚴‍♀️🏋️‍♀️⚽️🗑️🎾

#ExerciseisMedicine #WellnessJourney #wellbeing #mindbodysoul #Health #healthcare #lifestyle

[Jacinto Muñoz-Pardeza @Jacinto_MP_]

🆕European Journal of Nutrition! 🥗🔥

📊In 909 adolescents, more pro-inflammatory dietary patterns were associated with lower overall fitness🏃‍♀️💪

https://t.co/kRvK0AX7Kf

Let's continue @JFLopezGil 🤝

#Nutrition #Fitness #Adolescents

[David Orenes @david_lrl]

Se me ha escapado una lágrima con este vídeo de la extenista Nadja Manjon, donde conversa con su ‘yo’ de hace 12 años y le cuenta que no ha ganado Wimbledon y que nunca llegó a todo lo que había soñado.

“Te darás cuenta que sirves para mucho más que para ser tenista” 😢

[Dr. López-Gil @JFLopezGil]

@A_IvanRodriguez @a_garciahermoso ¡Muchas gracias amigo! Te debo una 😉. No creas que me he olvidado. Abrazo grande 🤗

[Antonio Iván RL 🧭 @A_IvanRodriguez]

Vaya dos ponencias de altísima calidad las impartidas por @JFLopezGil y @a_garciahermoso en la tarde de hoy. Ha sido un placer escucharos. ¡Fuerte abrazo!

[Beth Frates MD @BethFratesMD]

Wishing you all sound sleep and sweet dreams!
Let's try to help each other so we can
enjoy 7-9 hours of
sleep.
💙😴🛏️💤
What are your best tips for a sound sleep?🤔
#sleep #GoodNightEveryone #Tips #lifestylemedicine

[Beth Frates MD @BethFratesMD]

Free and Available Now--Lifestyle Medicine Interest Group Lecture Series on the 6 Pillars and Coaching--Lecture Series
Hosted by Dr. Beth Frates and Dr.  Meagan Grega in collaboration with the American College of Lifestyle Medicine

These lectures were originally conceived during COVID in 2020 when Dr. Beth Frates was planning a virtual LMIG meeting for her Harvard Medical School Group. She invited Dr. John LaPuma to talk about nature as medicine. When thinking about marketing the event to the Harvard Medical Students, she realized that LMIG groups from across the nation could enjoy this lecture via Zoom, and she invited colleagues who were running LMIGs at a variety of medical schools, including Dr. Meagan Grega. The first virtual LMIG presentation was held by Zoom, initiated by Harvard Medical School's LMIG under the leadership of Dr. Beth Frates, and it was a huge success. This led to the formal LMIG virtual lecture series in collaboration with ACLM and the partnership between Dr. Frates and Dr. Grega to organize each event. Over three years, they were able to collect a powerful series of lectures that anyone from any medical school can access.

The goal is to make teaching the science of the 6 pillars of lifestyle medicine and the art of behavior change easy for medical educators. Any faculty member can play these lectures and hold discussions, question and answer periods, as well as lead application activities associated with each lecture.

Enjoy this lecture series!

https://t.co/PxYkaVmIla

#lifestylemedicine #health #pavingwellness #exercise #coaching #healthcoach #wellnesscoach #nutrition #sleep #stress #addictions #HealthyHabits #medicaleducation #medicalstudents #medicalschools #healthylifestyles

[Antonio García-Hermoso @a_garciahermoso]

🆕Nuevo estudio de #Diactive1 📱💪

En niños y adolescentes con #DiabetesTipo1, entrenar fuerza con apoyo de nuestra mHealth #Diactive1 durante 24 semanas se asoció con ➕ músculo, ➕ salud ósea y menor riesgo de sarcopenia probable🦴✨

https://t.co/AvcKj21Omu🆕🆕

[Dr. López-Gil @JFLopezGil]

🚨Cardiorespiratory fitness may be one of the keys to mental and brain health

Not an app. Not a therapy. Not a medication.

📊In our latest paper in @NatMentHealth (more than 4 million participants), a higher CRF🏃.‍..

↓39% dementia
↓36% depression
↓29% psychotic disorders

[Antonio García-Hermoso @a_garciahermoso]

🏋️‍♂️📚ACSM 2026 actualiza sus guías de fuerza:

✅menos receta universal
✅más individualización
✅se reconoce el mínimo eficaz
✅no hace falta un programa perfecto para mejorar
✅hay varias formas válidas de ganar fuerza, masa muscular y función física

https://t.co/URPWMJZiip

[Dr. López-Gil @JFLopezGil]

The 2026 ACC/AHA Dyslipidemia Guideline is out🚨🫀

Key updates🔑

1⃣ PREVENT replaces Pooled Cohort Equations
2⃣ LDL-C targets back: <55/<70 mg/dL
3⃣ Lp(a): measure once in ALL adults (Class 1)
4⃣Supplements: NOT recommended (Class 3)
5⃣ CAC scoring guides therapy initiation

[PedroAntonio Sánchez @pesanchezmiguel]

Nuevo artículo!!
¿Cumplir las recomendaciones de AF, tiempo de pantalla y sueño influye en cómo los adolescentes perciben sus habilidades motoras?
Lo analizamos a nivel longitudinal 👇
https://t.co/sQ9g2Xmy2t

Gracias a @IsaacEstevan81 @matapiase @JFLopezGil #AdilsonMarques

[Dr. López-Gil @JFLopezGil]

@GustavoBolsa Saludos desde Ecuador 🇪🇨🙋🏻‍♂️💪🏼