J-Hawk Track

Official Twitter account for the J-Hawk men’s track team.

[J-Hawk Track @JhawkTF]

‼️🚨The school record board has been updated! THREE new school records this year🚨‼️

[Thomas Jefferson @CRJHawks]

Please help us congratulate our place winners from last week's state track meet in Des Moines! #TogetherWeSoar

[J-Hawk Track @JhawkTF]

4x1 takes home 5th at the state meet!

[J-Hawk Track @JhawkTF]

‼️🚨CHAMPIONSHIP SATURDAY🚨‼️

It’s always a blessing making it this far into the State meet. Looking forward to running some fast times today.

Sprint med first then 4x100 finals

[Jeff Linder @jtlinder]

State track and field, Class 4A:

Nursing a balky hamstring, Linn-Mar's Abby Mecklenburg passes on her final four jumps. Before that, though, she was good enough to win her third straight state long jump title.

https://t.co/lQnHuDcO81

#iahstrk

[Jeff Linder @jtlinder]

4A boys long jump — 1. Kaiden Kunze (Norwalk), 23-8 1/4; 2. Austin Hansen (Cedar Falls), 22-8 1/4; 3. Alijah Armstrong (Johnston), 22-7 1/2; 4. Kamarion Owens (Cedar Rapids Jefferson), 22-6 3/4; 7. Jackson Goslin (Cedar Rapids Kennedy), 22-0 3/4.

#iahstrk

[J-Hawk Track @JhawkTF]

‼️🚨4x1 gets in done in prelims and will compete for a state title tomorrow🚨‼️

[J-Hawk Track @JhawkTF]

Kamarion Owens takes home 4th in long jump at the State Championships!

He’s closes his JUNIOR season 2nd all-time in the metro area and the BEST in school history at 23-08!

[J-Hawk Track @JhawkTF]

Annual bridge walk to wrap up day one! One of our favorite traditions that we’ve built over the years.

These are the team bonding memories that kids leave our program missing!

[J-Hawk Track @JhawkTF]

Doing what we do best and that’s taking down some carbs before a big day tomorrow!💪

[J-Hawk Track @JhawkTF]

Lots to be proud of with the shuttle team. Not the result they wanted, but the squad is young and ready for next season.

[J-Hawk Track @JhawkTF]

We’ve arrive to the State Championship!

Shuttle hurdle will compete at 2:23

[IHSAA @IHSAA]

📅 This weekend’s @ChannelSeed Channel Guide for the 2026 Iowa High School State Track & Field Championships!

All three days of coed coverage from Drake Stadium will be available through our TV Tournament Partners and a free livestream from May 21-23. Check your local listings!

📺 https://t.co/Bv7qkAVaVz
🏃‍♂️ https://t.co/bkU9o1ilGU

[J-Hawk Track @JhawkTF]

‼️🚨State send-off🚨‼️

[J-Hawk Track @JhawkTF]

Give our new Facebook page a follow! https://t.co/TXLbjJh14R

[J-Hawk Track @JhawkTF]

@Coach_Bruns @JHawksATC Thanks Coach!

[J-Hawk Track @JhawkTF]

Congrats to the following on qualifying for the state track & field meet!

Long jump - Kamarion Owens
Sprint medley
Shuttle hurdle
4x200
4x100

Ready and excited to compete on the big stage next week!

[J-Hawk Track @JhawkTF]

4x1 gets second at 42.2 to get an automatic qualification

[J-Hawk Track @JhawkTF]

Shuttle hurdle drops a second and a half for a great PR!

It will be close

[J-Hawk Track @JhawkTF]

Shuttle hurdle drops a second and a half for a great PR!

It will be close

[J-Hawk Track @JhawkTF]

KO finishes 2nd and gets an automatic qualification to the state meet

[J-Hawk Track @JhawkTF]

KO finishes 2nd and gets an automatic qualification to the state meet

[J-Hawk Track @JhawkTF]

Kamarion leaps a school record 23-8 in long jump during prelims😱😱

A record that has stood for 48 years now shattered